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The Jetta praised by Ren Zhengfei may not be the same thing as the Jetta you know.

Some time ago, Ren Zhengfei, the founder of Huawei, publicly stated in an interview: "The best car is Jetta (parameter | inquiry)". In an instant, the impression of Jetta in my mind was subverted instantly, and I couldn’t help asking myself: Isn’t Jetta the most coach car and taxi, and when did it match the word "best"? In fact, Ren Zhengfei’s "best" means that after more than 40 years of development, Jetta’s failure rate will be lower than that of other cars, not that it is superior in handling and materials, which is also an important reason why coaches buy Jetta. Let’s first throw out the impression of coach cars and taxis, and take you to a simple understanding of different Jetta.

The First Generation Jetta (1979-1984)

Say you may not believe it, Jetta is actually a sedan version of golf. At the earliest time, North American consumers preferred cars with trunk in appearance design. Based on this, the first generation Jetta started research and development based on the golf platform. In 1979, the first generation of Jetta was unveiled at the Frankfurt Motor Show. In September of the same year, the first generation of Jetta began to be put into production at the Volkswagen factory in Wolfsburg. On the power system, the engine displacement of the first generation Jetta ranges from 1.1L to 1.8L, and a 1.6L diesel engine version is also added. After it was put into the North American market, the sales of the first generation Jetta shined brilliantly and once became one of the best-selling European models.

The second generation Jetta (1984-1992)

In 1984, the second generation Jetta was listed in Europe and entered the North American market the following year. The second generation Jetta is built on the platform of the second generation golf, but it surpasses the latter in appearance and weight. Although the interior space of the second generation Jetta has increased compared with the previous generation, the suspension has remained consistent. Time came in 1991, and the second-generation Jetta jointly built by Volkswagen and FAW was officially launched in Changchun in the form of CKD (parts assembly). Under the operation of FAW-Volkswagen, the production of the second-generation Jetta was originally completely assembled (1991) and semi-assembled (1992) and finally developed into completely local production (1995). In 1996, the domestic Jetta was upgraded, and the 4-speed manual gearbox was upgraded to the 5-speed manual gearbox.

The Third Generation Jetta (1992-1998)

In 1992, the third generation Jetta went on the market in Europe and was given a new name — Vento, but when it landed in the North American market in 1993, it still retained the original name of Jetta. The third generation Jetta adopts streamlined design in appearance, which further reduces the air resistance. Compared with the second-generation Jetta, the third-generation Jetta uses more environmentally-friendly materials, including recyclable plastics, heavy metal-free paint and fluorine-free air conditioning. Because the second generation Jetta was put into production in China soon at that time, the third generation Jetta was not synchronized in China.

Jetta King-Domestic Edition (1997-2004)

In 1997, the domestic Jetta began to change its model for the first time. The new car was equipped with a 1.6L EFI engine code-named EA113 and named "Jetta King". King Jetta improved on the basis of the second generation Jetta, but the front face continued the third generation Jetta. In configuration, Volkswagen equipped Jetta King with ABS and EFI technology for the first time. In 2002, FAW-Volkswagen launched Jetta Spring, which upgraded the interior of the old model and added central door lock, electric window and electric rearview mirror.

The Fourth Generation Jetta (1998-2005)

In 1998, the fourth generation Jetta was officially launched, and it was named Bora in Europe. However, in order to distinguish it from the current Jetta in China, FAW-Volkswagen completely divided Bora and Jetta into two models. Strictly speaking, the fourth generation Jetta abroad is the first generation Bora in China, and the first generation Bora was also introduced to China by FAW-Volkswagen in 2001. Back to the fourth-generation Jetta, its appearance is more streamlined, which is similar to the fourth-generation Volkswagen Passat that was listed before, and it is equipped with the automatic air conditioning system developed by Volkswagen for the first time. However, it was criticized for the lack of space in the back seat, which led to the sales volume being far less than expected, so the next generation of foreign models changed back to Jetta.

Jetta Partners-Domestic Edition (2004-2010)

After separating Bora, the domestic version of Jetta was redesigned in 2004 and named as "Jetta Partner". The appearance of the new car has been transformed and up to 21 configurations have been upgraded. The modified model once again won the sales champion of single model in China, achieving three consecutive championships. On July 14th, 2006, Jetta ushered in the first millionth car off the assembly line.

The Fifth Generation Jetta (2005-2011)

In 2005, the fifth-generation Jetta was first released at the Los Angeles Auto Show, and was first released in the United States before Europe. At the same time, Volkswagen began to upgrade its factory in Mexico to produce the fifth-generation Jetta. In addition to the production of complete vehicles, the Mexican factory also provides complete vehicle parts to joint venture car companies in FAW-Volkswagen and Africa. In naming, Europe and North America continue to use the name of Jetta. However, in China, it continues to sell separately and is named after sagitar. You are right, the fifth generation Jetta abroad is the first generation sagitar in China.

New Jetta-Domestic Edition (2010-2012)

In 2011, the domestic version of Jetta changed its appearance and directly adopted the latest Volkswagen family Facebook. In April of the same year, 2 million commemorative models of Jetta went on the market, with a limited sale of 3,000 units at a price of 88,800.

The Sixth Generation Jetta (2011-2019)

In September 2011, the sixth generation Jetta was officially unveiled at the Frankfurt Motor Show. Compared with the sixth generation golf, the sixth generation Jetta has increased the wheelbase and body length. In terms of power system, the sixth generation Jetta provides 1.2T, 1.4T and 2.0T gasoline engines and 1.6L and 2.0L diesel engines, while North America only provides 2.5L naturally aspirated and 2.0T turbocharged engines. In China, the sixth generation Jetta is listed under the name of New Sagitar. Compared with the foreign sixth-generation Jetta, the new sagitar changed the multi-link suspension to the torsion beam rear suspension, and cancelled the door sealing strip. In 2015, FAW-Volkswagen announced the recall due to the suspension fracture of the rear torsion beam of the new sagitar. Affected by suspension fracture, the new sagitar was re-equipped with a four-bar independent rear suspension in a small change in 2015.

New Jetta-Domestic Edition (2012-2019)

In 2012, a brand-new Jetta based on PQ25+ platform was officially launched. With the changes of domestic consumer groups and car demand, the interior of the new Jetta has been improved in youthfulness and workmanship. At the same time, the new Jetta is equipped with AUX, USB audio interface and central control LCD screen.

Jetta brand (2019-present)

In 2019, Jetta was officially upgraded from a model to a brand, and its models were produced by the Chengdu factory. At present, Jetta brand models include Jetta VS7, Jetta VS5 and Jetta VA3. But what we need to know is that the appearance of the new brand also means that it is officially disconnected from Jetta models and has simply become a joint venture sub-brand in China.

Conclusion:From the beginning, the domestic version of Jetta did not take the road of vertical replacement, but was divided into three major models: Jetta, Bora and Sagitar. In the case that the soldiers were divided into three roads, the domestic version of Jetta played the role of a special car supplier, but the popularity of Sagitar and Bora made Jetta’s position in China decline. Even if FAW-Volkswagen tries to reawaken everyone’s recognition of Jetta’s quality through the establishment of Jetta brand, our impression is still stuck in the coach car with "difficult shifting and hard braking" in the driving school.

The Forbidden City released a ＂physical examination＂ report in response to the query on the forgery of ＂A Thousand Miles of Rivers and Mountains＂

　　The Song Dynasty’s "A Thousand Miles of Rivers and Mountains" exhibited in the Forbidden City last year has attracted wide attention from the society. At the same time, there are also some voices of doubt — — Some people think that the painting is a forgery from the aspects of the mismatch of the seals at the seams, the difference between Cai Jing’s inscription and the usual style, and the mismatch between Cai Jing’s inscription and the painting heart, and think that the author is not Wang Ximeng.

　　Recently, at the Peking University Humanities Forum "A Thousand Miles of Rivers and Mountains Map Seminar", the research librarian of the Palace Museum, Yu Hui, announced for the first time the results of the recent inspection of the repair part, the essence of silk, the residual seal and the reasons for the damage of postscript in the Palace Museum through scientific and technological means. It is reported that this scale of testing is the first time in the Forbidden City for at least several decades.

　　Yu Jie introduced that the test used is a new portable instrument for detecting longitude and latitude lines. Because "A Thousand Miles of Rivers and Mountains Map" is in a dormant period, only the first part of it was tested, and this huge scroll with a length of 11.9 meters was not completely opened. The Forbidden City plans to conduct a comprehensive inspection of the composition, origin and source of the picture pigments after the dormancy period expires.

　　In addition, computer experts in the Forbidden City said that the 900-million-pixel electronic picture of Wang Ximeng’s "A Thousand Miles of Rivers and Mountains" circulating in the society simply does not exist, and the Forbidden City has never taken such a pixel picture. Besides, at present, ordinary computers can’t open 900 million pixel electronic files, let alone mobile phones. Only a professional computer for publishing can have special configuration software to open 900 million pixels.

　　"A Thousand Miles of Rivers and Mountains" is not from the Song Dynasty?

　　Query: During the exhibition of A Thousand Miles of Rivers and Mountains last year, even before, some people said that this painting was a forgery. Many news reports have used such headlines as "What you are waiting in line to see may be a fake national treasure".

　　Yu Jie: In Song Dynasty, double silks were used for painting. Double silk warp is double silk, every two silk are a group, and there is a gap of one silk between every two groups; Weft is monofilament, interwoven into double silk.

　　The Map of Snow River Returning to the City is generally recognized as the original work of Song Huizong. The pictures of Ruihe, You Chuntu, the wife of the State of Guo, Tingqin, Furong Jinji and Xuejiang Guiba are similar in age. After testing the latitude and longitude of the silks used in these works, it is found that if we apply the modern concept of product quality, although all of them are palace silks, Song Huizong’s "Snow River Returning to Ba" is first-class, "Thousand Miles of Rivers and Mountains" is second-class, and the rest are third-class — — The density of "A Thousand Miles of Rivers and Mountains" is second only to Song Huizong’s silk; The materials of You Chuntu, the Lady of the State of Guo, Listening to the Qin, and Lotus Golden Rooster are lower than those of the Silk of A Thousand Miles of Rivers and Mountains.

　　Without official title, Cai Jing’s inscription is fake?

　　Query: There is a half-invisible circular seal at the joint between "Gi" and "Xi" in "A Thousand Miles of Rivers and Mountains", but there is no other half-circular seal on the painting next to the joint. In addition, there is a vague red inkpad mark on the edge of the seam of the painting, and the other half seal can’t be found either. Moreover, Cai Jing’s inscription did not include the official position and date information such as "The Grand View of Geng Yin’s Spring Festival, a surname of Lu Guo’s courtiers and ministers in Beijing".

　　Yu Jie: There are 39 seals in the Map of a Thousand Miles of Rivers and Mountains. After several generations’ efforts, all but the last two have been recognized. The newly recognized two seals, one on the top and one on the bottom, one is "Kangshou Temple Treasure" and the other is Kun Gua Seal. Kangshou Hall is the residence of Wu Huanghou, the emperor of Zhao Gou in the early Southern Song Dynasty. It is speculated that these two seals are related to Empress Wu.

　　In the early Southern Song Dynasty, Song Gaozong carried out a series of re-mounting of the paintings and calligraphy collected by the government, and invited some experts to identify them during the re-mounting. Song Huizong and Song Qinzong were captured, and Cai Jing was also criticized as a mistake, so these so-called "predecessors’ problems" were naturally torn down. However, Cai Jing’s postscript recorded some information about the painter and Song Huizong’s attitude. When these were cut off, the painting became a "headless case". Therefore, Wu Huanghou made up the postscript written by Cai Jing when re-mounting, but put it at the back of the painting. This treatment makes Cai Jing’s postscript less harsh — — It not only conforms to the situation that Cai Jing was rejected at that time, but also conforms to some skills in handling this painting at that time.

　　Cai Jing’s postscript and painting heart don’t match?

　　Query: Cai Jing’s inscription and postscript can’t connect with the painting heart in front. Ms. Cao Xingyuan, a famous art historian, pointed out that this inscription was cut from other places and put together in this painting to forge one’s origin.

　　Yu Jie: If you look at the picture and the postscript carefully, you will find that the damaged texture of the postscript is inconsistent with the damaged texture of the painting heart, and the damaged texture is not connected. But if you put this postscript in front, you will find that many broken textures can be connected — — It is not uncommon to have one connection, but two or more connections are inevitable. This shows that they were together at first.

　　How did Ximeng’s surname Wang come out?

　　Question: Cai Jing wrote in his inscription, "Ximeng was eighteen years old and used to study painting for a living," but he didn’t write his surname at all! Why should we call him "Wang Ximeng"?

　　Yu Jie: There are many arguments. What I am based on is the "Wang Ximeng’s Thousand Miles of Rivers and Mountains" written by Liang Qingbiao, a collector in the early Qing Dynasty and Zaifu of Kangxi Dynasty, when he asked someone to mount it again.

　　What are the elements of the first title of traditional painting and calligraphy mounting outsourcing? At the very least, it is the name of the author, the name of the work, etc., and some auxiliary information will be left. For example, the outsourcing title of Tang Yin’s "Xishan Cottage Map" (collected by the British Museum) is worn out, but the "Xishan Cottage Map of Tang Yin" can be vaguely distinguished. The name of the first title of outsourcing must be written completely, especially for small and medium-sized famous painters. Some famous writers can’t write completely. For example, some of Wang Xizhi’s handwritten outsourcing titles are "Right Army" or "Xizhi", and they don’t write their surnames. As for the emperor’s works, out of taboo, sometimes they don’t write names, but write year numbers and temple numbers.

　　Based on this, it is speculated that when Liang Qingbiao was re-mounted, the Song sign on it was faintly visible, but it was very broken, and there was no way to repair it, and it was impossible to keep it. Therefore, it is natural for him to write the author’s name completely according to the content signed by Song.

　　As for the information about Wang Ximeng’s early death, to be honest, there is really no information in the literature. It is likely to appear on the label of the outsourcing head. In ancient times, most outsourcing first labels had the names of the writers and paintings on them, and there was still a long space below, which was reserved for adding some important information on them later. For example, the information of the first sign of Tang Yin’s "Xishan Caotang Map" was completed twice: the first time, "Tang Yin Xishan Caotang Map" was written, which was the name of the painting; The second time, because this picture was going out of the palace, it was given to Yu Minzhong, the assistant minister of the Ministry of Finance at that time, so he wrote, "Give the South Study to worship Yu Minzhong, the assistant minister of the Ministry of Finance".

　　At the end of 1950s, Xu Bangda, Mr. Liu Jiuan and other four people made an examination and approval of the first-class cultural relics in the Forbidden City, and agreed that "A Thousand Miles of Mountains and Rivers" was a masterpiece of landscape painting in the Northern Song Dynasty, with particularly fine colors and high artistic level. In 1960, the first appraisal team organized by National Cultural Heritage Administration went to the Forbidden City as the first stop to reexamine the first-class cultural relics in the Forbidden City. Zhang Heng and Qi Gong expressed their "approval" after the reexamination. In the 1980s, the second appraisal team composed of seven people re-identified the collection of the Forbidden City, including the Map of a Thousand Miles of Rivers and Mountains, and the conclusion was that there was no objection. Before the exhibition last year, the work was re-identified, and there was no objection to the postscript and the work itself. The appraisal of the three generations of experts was completely acceptable.

New changes in the senior high school entrance examination! It’s settled!

Yesterday, the Municipal Education Bureau issued the "Notice on Doing a Good Job in the Provincial Unified Proposition and Related Work of the Junior High School Level Examination", clarifying that the five subjects of Chinese, Mathematics, English, Science and Society will implement the provincial unified proposition, and the social subjects will continue to open books within two years; In 2024, the proportion of enrollment quotas for high-quality ordinary high schools in Huzhou City will reach 70%.

New changes in the senior high school entrance examination in our city

According to the contents of the notice, from 2024, five subjects of Chinese, mathematics, English, science and society (including morality and rule of law, history and society, the same below) will implement provincial unified propositions, with a total score of 620 points.

Source: Huzhou Education

Social subjects will set a transition period in 2024 and 2025, and the city will continue to adopt the open-book method. Starting from 2026, students in the first grade (i.e., enrolled in September 2023) will take a closed-book exam in accordance with the requirement of "unified closed-book examination in the whole province".

The methods, items and standards of physical education and health examination are independently formulated by the municipal and county education bureaus. The physical education examination in the urban area in 2024 scored 40 points; In 2025, some project settings and scoring standards will be adjusted, and ball games will be selected and tested, with a full score of 50 points.

From 2024, scientific experiment operation will no longer be included in the unified examination subjects of the whole city, and the city will also cancel the bonus points for minority candidates in the senior high school entrance examination and candidates from Hong Kong and Macao. Non-local household registration children who already have junior high school status in our city can sign up for the senior high school entrance examination in our city at the school where they are registered, and enjoy the same treatment as the candidates with household registration in our city when enrolling students.

Distribution students do not fill in their volunteers separately and do not recommend them.

According to the "Implementation Measures for the Enrollment of High-quality Ordinary High School Students in Huzhou City in 2024", the proportion of enrollment quotas for high-quality ordinary high school students in Huzhou City in 2024 will reach 70%.

Urban distribution schools involve Huzhou Middle School, Huzhou No.2 Middle School and Wuxing High School. 70% of the enrollment plans of the three high schools are allocated to the two districts and municipal junior high schools, and the two districts will allocate places to their junior high schools in proportion. Candidates participating in quota allocation enrollment must meet the following conditions at the same time: fresh graduates who have urban school status and have studied in the same junior high school or campus for two years or more, whose comprehensive quality evaluation "moral performance" is good or above, and the overall rating of the other three dimensions should reach 1A2B or above.

All junior high schools shall publicize eligible students before April 1, 2024, and report the publicized list to the Municipal Education Examination Center step by step. What needs special reminder is that according to the requirements of the relevant documents of the Provincial Department of Education, from 2025, fresh graduates who have been studying in the same junior high school for three years can participate in the enrollment of students.

It is understood that participating in directional distribution enrollment, candidates’ voluntary reporting, examination, admission, etc. are unified into the senior high school entrance examination process. Directional candidates do not fill in their volunteers separately and do not make recommendations. Candidates must fill in the volunteers of the directional distribution enrollment school, but do not include the volunteers of the school’s special classes. Candidates with directional distribution enrollment qualifications must participate in the senior high school entrance examination.

After the senior high school entrance examination, the Municipal Education Bureau will allocate the enrollment quota according to the candidates’ wishes and the orientation of each junior high school, and admit students from high score to low score according to the total enrollment score of senior high school. Directional allocation of enrollment sets the minimum admission control scores of each enrollment school. If junior high schools fail to complete the directional allocation of enrollment quotas above the corresponding high school admission scores, the directional allocation of enrollment scores can be appropriately reduced, in principle, within 20 points below the corresponding high school admission scores. The admission rate of places allocated to the school is not less than 95%.

Click to read:

Notice of Huzhou Education Bureau on Doing a Good Job in the Unified Proposition and Related Work of Junior High School Level Examination in Huzhou in 2024. Hot Questions and Answers on Entrance Examination and Enrollment Policy Source: Huzhou News Media Center.

Media reporter: Tang Ruojing

Editor: Jin Zhenyao

See beautiful China in Huzhou.

Video: Jiang Ying, Liu Chaowei, Yang Shuzhi

Submission method

From now on, you can submit (photos or short videos) by entering the "See" section of the South Taihu APP and clicking "I want to share". In addition to winning points, your work also has the opportunity to be published in Huzhou and love Huzhou WeChat!

Selected recommendation

Original title: "New changes in the senior high school entrance examination! It’s settled! 》

Read the original text

Benda American Cruise Jingjila is listed at a price of 19,980 yuan.

　　[Aika motorcycle information car selection gallery]

　　On May 17, 2020, Benda’s brand-new American cruise Jingjila was officially launched, starting at 19,980 yuan. Jinjila can be said to be a heavyweight new product of Benda in recent two years. With the addition of V-line twin-cylinder engine and belt drive, it has become a beautiful tour. Of course, the whole vehicle LED light group, high-standard brake system and high-equipped ABS system all represent the standards of domestic American tour. And from the price point of view, we can also feel the full sincerity of the manufacturers; In addition, it is reported that the new car will be officially opened for pre-sale on May 31st.

Benda; Benda motorcycle; Kinjila

　　Summary:

　　Of course, in addition to the price of conscience and considerable configuration, I think the most attractive thing about Jinjila is its Harley-like appearance. More importantly, when most domestic cruise cars can only be similar, Benda integrates the V-type twin-cylinder engine and belt drive, so that consumers can really feel the charm of the cruise car. Judging from the current similar models on the market, only V-Ba and V-Way of Longjia can threaten Jinjila at present. Not only do the vehicle positioning overlap, but the price is also difficult to distinguish. However, Jinjila can still gain the upper hand by virtue of its power system and late-comer advantage.

　　Wonderful content review:

　　To be a real man for 9.9 seconds and test drive Longjia VMAXie300.

　　Let’s blacken the listing of Ducati Self-Tour Night Edition.

　　Qianjiang four-cylinder streetcar exposure and TNT600 high and low collocation?

Statistical Bulletin on National Economic and Social Development of Yan ‘an City in 2022

In 2022, the whole city will adhere to the guidance of Socialism with Chinese characteristics Thought of the Supreme Leader in the New Era, conscientiously implement the spirit of the 20th Party Congress, implement the "five solidities" and the "five requirements", base itself on the new development stage, implement the new development concept, build a new development pattern, make overall plans to promote epidemic prevention and control and economic and social development, do a solid job in the "six guarantees" and fully implement the "six guarantees" task, so that the city’s economy is stable and progressing.

I. Synthesis

At the end of the year, the resident population of the city was 2,267,600, and the urbanization rate was 61.97%. The self-increasing rate of population is 0.06‰, the birth rate is 6.11‰ and the death rate is 6.05‰.

According to preliminary accounting, the gross domestic product (GDP) of the whole year was 223.193 billion yuan, an increase of 4.6% over the previous year at constant prices. Among them, the added value of the primary industry was 22.649 billion yuan, an increase of 4.8%; The added value of the secondary industry was 140.135 billion yuan, an increase of 4.0%; The added value of tertiary industry was 60.409 billion yuan, up by 5.5%. The composition of the three industries is 10.1:62.8:27.1. The per capita GDP was 98,390 yuan, an increase of 4.9% at constant prices. The added value of the non-public sector of the economy was 64.047 billion yuan, accounting for 30.0% of the GDP.

By the end of the year, there were 238,200 market players, including 57,400 enterprises, 173,900 individual industrial and commercial households and 6,814 farmers’ professional cooperatives. In the whole year, 33,900 new market entities were added, including 7,027 new enterprises, 26,600 new individual industrial and commercial households and 303 new farmers’ professional cooperatives.

Second, agriculture

There are 6 modern agricultural industrial parks at or above the provincial level and 176 leading enterprises in agricultural industrialization at or above the municipal level. High-standard farmland covers an area of 1,770,200 mu, facility agricultural base covers 279,600 mu, and there are 1,965 large-scale farms, with a total storage capacity of 1.628 million tons of agricultural products storage facilities. Luochuan Apple, Yan ‘an Apple and Ansai Pepper Mutton have entered the provincial public brands of agricultural products; Ansai pepper mutton and Huanglong honey enter the brand of Shaanxi province’s characteristic agricultural products advantage area; 20 brands have entered the national famous and excellent new agricultural products catalogue brands. The annual output value of agriculture, forestry, animal husbandry and fishery was 40.12 billion yuan, up 4.9% over the previous year, of which: the agricultural output value was 34.52 billion yuan, up 4.5%; The forestry output value was 572 million yuan, an increase of 18.8%; The output value of animal husbandry was 4.135 billion yuan, an increase of 5.8%; The fishery output value was 103 million yuan, an increase of 10.7%; The output value of agriculture, forestry, animal husbandry and fishery services was 789 million yuan, an increase of 6.8%.

The city’s grain planting area was 147,000 hectares, an increase of 0.3%; The total grain output was 724,200 tons, up by 3.7%. The vegetable planting area was 26,000 hectares, an increase of 4.7%; The output of vegetables was 1.337 million tons, up by 4.5%. The area of apples is 221,000 hectares, basically the same as that of the previous year; The output of apples was 4.318 million tons, up by 7.8%. There are 433,000 pigs on hand and 600,000 pigs out of the market, up by 2.9% and 3.3% respectively. There were 621,000 sheep on hand, down by 1.2%, and 423,000 sheep were released, up by 0.1%. There are 65,000 cows on hand, an increase of 1.0%; 26,000 cows were slaughtered, down by 0.7%; The output of raw milk was 3,291 tons, up by 5.3%; The output of poultry eggs was 26,000 tons, down by 3.5%; The total output of pigs, cattle, sheep and poultry meat was 59,400 tons, an increase of 3.1%.

III. Industry and Construction Industry

The city’s total industrial output value above designated size increased by 24.9%. In terms of economic types, domestic enterprises increased by 25.0%, among which state-owned enterprises decreased by 3.4%, limited liability companies increased by 21.3%, private enterprises increased by 50.6% and joint stock limited companies increased by 31.6%. Foreign investors and enterprises invested by Hong Kong, Macao and Taiwan increased by 13.2%, of which foreign-funded enterprises decreased by 3.9%. In terms of categories, the mining industry increased by 28.7%, the manufacturing industry increased by 22.3%, and the production and supply industries of electricity, heat, gas and water increased by 16.9%.

The output of major industrial products above designated size was "six liters and one drop": 52,287,900 tons of raw coal, an increase of 12.5%; 1,687,500 tons of LNG, an increase of 9.8%; Exploitation of natural gas was 8.816 billion cubic meters, up by 9.6%; The processing volume of crude oil was 9,671,900 tons, an increase of 5.5%; The power generation was 10.856 billion kWh, an increase of 1.5%; 310,000 cartons of cigarettes, up by 1.0%. Crude oil was 14.418 million tons, down 1.8%.

The total output value of the city’s construction industry was 15.988 billion yuan, down 3.2% from the previous year. A total of 23.886 billion yuan of construction contracts were signed in 2001, an increase of 6.3% over the previous year. The building construction area was 2,908,400 square meters, down by 22.1% over the previous year.

Fourth, the service industry

The added value of the city’s service industry increased by 5.5%. In terms of major industries, wholesale and retail decreased by 0.5%, transportation, warehousing and postal services increased by 15.3%, accommodation and catering services increased by 1.5%, finance industry increased by 9.4%, real estate industry increased by 3.1%, and other service industries increased by 3.6%.

The city completed 4,776,300 passenger trips, with a passenger turnover of 451 million person-kilometers; The freight volume was 41,652,800 tons, and the cargo turnover was 5,643 million tons kilometers. There are 566 energy-saving and environment-friendly buses and 402 Tongcun passenger vehicles, with an excellent mileage of 1,475 kilometers and an excellent road rate of 88.0%. The county and township achieved an average annual excellent mileage of 1945.80 kilometers, of which: the county-level mileage was 935.23 kilometers, with an excellent rate of 47.2%; The mileage at township level is 1010.57 kilometers, and the excellent and good rate is 50.5%. The mileage of domestic graded highways is 19,100 kilometers, and the domestic expressways are 1,095 kilometers.

The total postal business in the city was 589 million yuan, up by 10.9%, with 75,600 postal letters, 9,400 parcels, 22,227,600 express delivery businesses and 341 million yuan in express delivery revenue.

The total telecommunications business was 2.468 billion yuan, an increase of 20.5%. At the end of the year, there were 24,800 mobile phone base stations, including 4,657 5G base stations and 17,400 4G base stations. At the end of the year, there were 3,437,100 telephone users, including 442,200 fixed telephone users and 2,994,900 mobile telephone users. There are 1,060,300 fixed Internet broadband access users, 949,700 fixed Internet fiber broadband access users, 1,530,500 cellular Internet of Things terminal users, 3,634,800 Internet users and 2,993,900 mobile Internet users.

V. Investment in fixed assets

Annual investment in fixed assets (excluding cross-city projects and farmers) decreased by 2.9% compared with the previous year. Among them, investment in primary industry decreased by 11.6%, investment in secondary industry increased by 19.4%, and investment in tertiary industry decreased by 19.6%. From the perspective of industry, the investment in animal husbandry increased by 6.3%, the investment in mining increased by 12.0%, the investment in manufacturing increased by 44.4%, the production and supply of electricity, heat, gas and water increased by 14.2%, and the scientific research and technical service industry increased by 1.6 times. In terms of key areas, investment in infrastructure increased by 3.9%, investment in high-tech industries increased by 12.1%, private investment decreased by 18.9%, and investment in real estate development decreased by 30.9%.

VI. Domestic Trade and Market Prices

The total retail sales of social consumer goods in the city reached 44.563 billion yuan, an increase of 7.5% over the previous year. Among them, the retail sales of units above designated size was 19.235 billion yuan, an increase of 7.0%.

From the perspective of urban and rural areas, the retail sales of urban consumer goods was 35.643 billion yuan, an increase of 7.6%; The retail sales of rural consumer goods reached 8.92 billion yuan, up by 7.0%.

In terms of consumption patterns, the retail sales of commodities reached 40.517 billion yuan, an increase of 8.1%; The catering revenue was 4.046 billion yuan, up by 1.2%.

According to the survey data in Baota District, the consumer price rose by 1.9% year-on-year. The eight categories showed "seven rises and one drop": housing rose by 1.0%, transportation and communication rose by 3.3%, medical care rose by 1.6%, education, culture and entertainment rose by 3.8%, daily necessities and services rose by 0.9%, food, tobacco and alcohol rose by 2.0%, clothing rose by 0.6%, and other supplies and services fell by 0.4%.

VII. Tourism

In 2022, 52 A-level tourist attractions in the city received a total of 5,602,400 tourists, achieving a comprehensive tourism income of 120 million yuan. There are 3 national 5A-level tourist attractions, 6 national 4A-level tourist attractions and 43 national 3A-level tourist attractions; There are 40 star-rated hotels, including 10 four-star hotels, 29 three-star hotels and 1 two-star hotel.

VIII. Foreign Economy

The total import and export volume was 1.738 billion yuan, up 2.2 times. Among them, imports were 1.644 billion yuan, an increase of 2.9 times; Exports reached 93 million yuan, down 19.5%. In the whole year, 742 investment projects were implemented, with a total investment of 281.958 billion yuan. 534 new contract projects were signed with a total investment of 94.004 billion yuan. 531 construction projects were started, with a capital of 57.494 billion yuan. This year, 442 projects have been completed and 162 projects have been continued; In 2001, the total amount of investment projects was 84.618 billion yuan, an increase of 18.7%. The actual use of foreign capital in that year was 288.57 million US dollars, an increase of 43.0%.

IX. Finance and finance

The city’s total fiscal revenue was 57.859 billion yuan, an increase of 39.2%, of which local fiscal revenue was 18.045 billion yuan, an increase of 28.3% in the same caliber; Fiscal expenditure was 47.738 billion yuan, an increase of 14.5%.

At the end of the year, the balance of local and foreign currency deposits of financial institutions was 229.629 billion yuan, an increase of 17.6%, an increase of 34.303 billion yuan over the beginning of the year. The balance of local and foreign currency loans of financial institutions was 162.419 billion yuan, up 9.6%, up 14.192 billion yuan from the beginning of the year, of which: short-term loans were 30.216 billion yuan, down 17.3%; Medium-and long-term loans reached 122.243 billion yuan, up by 19.6%. RMB Pratt & Whitney small and micro loans reached 13.932 billion yuan, an increase of 27.8%.

There are 33 insurance institutions in the city, including 18 property insurance institutions and 15 life insurance institutions. In the whole year, the original insurance premium income was 4.741 billion yuan, up by 5.7%, of which: the income from property insurance business was 1.412 billion yuan, up by 1.6%; The income from life insurance business was 3.329 billion yuan, up by 7.5%. The annual compensation expenditure was 1.742 billion yuan, down by 3.4%, of which: 846 million yuan was paid for personal insurance business, up by 44.6%; Expenditure on property insurance claims was 895 million yuan, down by 26.5%.

X. Education, Science and Technology

There are 347 primary and secondary schools in the city, including 111 ordinary middle schools and 236 ordinary primary schools. There are 149,700 students in ordinary middle schools and 218,300 students in ordinary primary schools. There are 6 special education schools with 484 students. There are 504 kindergartens with 86,900 children.

In 2001, there were 199 scientific and technological projects of various types, and 58 municipal scientific and technological achievements were registered, with a total transaction value of 1.338 billion yuan. There are 236 small and medium-sized scientific and technological enterprises evaluated and put into storage, and the number of scientific and technological talents think tanks is 562; 97 high-tech enterprises and 105 scientific and technological innovation research and development platforms have been cultivated, including 3 at the provincial level and 102 at the municipal level. In the whole year, 1,311 patents were granted and 74 valid invention patents were granted. 55,000 copies of information related to intellectual property rights were distributed, and 1,200 people were consulted.

XI. Culture, Archives, Radio and Television, Health and Sports

By the end of the year, there were 13 performing arts groups, 14 cultural centers (stations) and 14 public libraries in the city. Yan ‘an Daily received 43,000 subscriptions and issued 351 issues. The TV station broadcasted a total of 21,200 hours of TV news; A total of 53,400 hours of radio news were broadcast. Learning power-Yan ‘an learning platform has 10.49 million subscribers and 530 million readers; Since the launch of the "I am Yan ‘an" APP, the cumulative download volume has reached 12,888,600, and the cumulative publication volume has reached 45,800. There were 23,500 public welfare screenings, and the screening coverage rate of administrative villages was 100%. The coverage rate of counties and towns in the city’s radio and television network reached 100%, and the number of digital TV users reached 251,000, of which 3,000 were newly developed that year. The comprehensive population coverage rate of TV programs and radio programs in the city is 99.97%.

There are 2356 health institutions (including clinics, health clinics and infirmary) and 215 hospitals and health centers in the city. There are 15,600 beds, including 14,700 beds in hospitals and health centers; There are 19,700 health technicians, including 16,100 health technicians in hospitals and health centers. The city has 1742 village clinics and 1443 village doctors and health workers. The city received a total of 24,000 calls for help, dispatched 24,000 emergency vehicles and received 17,000 injured people. The penetration rate of harmless sanitary toilets in rural areas is 71.7%.

The city has 30 stadiums, 704 national fitness plazas, 125 national fitness counseling sites and 6,282 social sports instructors. 375 national fitness paths and 240 morning and evening training spots have been built in the city, creating good conditions for mass fitness. The number of people who regularly participate in physical exercise in the city has reached 980,000. There are 420 sports lottery sales outlets in the city, selling a total of 497 million yuan of sports lottery tickets and raising 20.2772 million yuan of public welfare funds.

XII. Protection of Ecological Environment

The supply of state-owned construction land was 1,744.25 hectares, an increase of 21.8%. Among them, the land for infrastructure was 1430.85 hectares, an increase of 52.1%; Industrial and mining storage land was 191.31 hectares, down 13.4%; The land for real estate was 122.09 hectares, down by 54.8%.

The afforestation area was 1.547 million mu, of which the artificial afforestation area was 285,900 mu. The whole people planted 8.117 million trees voluntarily, and the forest coverage rate reached 53.07%. There are 8 nature reserves above the provincial level, including 2 national nature reserves.

The total water resources in the whole year was 1.335 billion cubic meters, and the total water consumption was 319 million cubic meters, including 98 million cubic meters for domestic use, 108 million cubic meters for industrial use and 101 million cubic meters for agricultural use. The newly-increased soil erosion control area is 801.74 square kilometers, and the newly-increased enclosure protection area of soil erosion areas is 336.73 square kilometers.

The annual average temperature in the city is on the high side, with more precipitation and less light. The average temperature is 10.4 degrees Celsius, the average annual precipitation is 540 mm, and the number of days with excellent air quality in urban areas reaches 329 days. Air quality information was broadcast for 365 times, and 2105 pieces of various information were published by Yan ‘an Environmental Protection Information Network, and the days of air quality reaching the standard (AQI＜100) reached 325 days.

XIII. People’s livelihood, social security and employment

The annual per capita disposable income of all residents was 29,669 yuan, an increase of 5.2%. The per capita disposable income of urban residents was 40,938 yuan, an increase of 4.2%; The per capita disposable income of rural residents was 15,237 yuan, up by 6.9%. The income ratio of urban and rural residents in the city was 2.69: 1, which was 0.07 percentage points lower than that of the previous year.

The number of people participating in the basic old-age insurance for urban and rural residents in the city is 1,035,800, and the number of people participating in the basic old-age insurance for urban employees is 477,000; The number of people participating in unemployment insurance is 254,100; The number of people participating in work-related injury insurance is 332,600; There are 16,100 new employees in cities and towns in the city; The number of participants in urban and rural basic medical insurance is 2,157,600, of which 370,100 are employees’ basic medical insurance; The number of people participating in maternity insurance is 365,700.

The city has 3 social welfare homes with 850 beds; There are 1637 social service institutions providing accommodation (including community day care centers, rural mutual happiness homes, old-age care institutions and children’s welfare homes), including 46 old-age care institutions; There are 14,000 beds in various social service institutions that provide accommodation, including 13,400 beds in old-age service institutions. In the whole year, there were 12,700 urban minimum living allowances and 24,400 people, and the guarantee standard was 610 yuan/month; There are 43,200 rural subsistence allowances and 88,300 rural residents, and the guarantee standard is 5,400 yuan/year.

Indicator explanation:

Gross domestic product (GDP) refers to the final result of production activities of all permanent units in a country (or region) in a certain period of time at market prices. For a region, it is called regional GDP. English abbreviations are collectively referred to as GDP.

Investment in fixed assets is the sum of the workload of building and purchasing fixed assets in a certain period of time and the related expenses expressed in monetary form.

The total retail sales of social consumer goods refers to the amount of physical goods directly sold by enterprises (units and self-employed) to individuals and social groups for non-production and non-operation through transactions, as well as the amount of income obtained from providing catering services. Individuals include urban and rural residents and immigrants, and social groups include organs, social organizations, troops, schools, enterprises and institutions, neighborhood committees or village committees.

Consumer price index (CPI) is a relative number that reflects the trend and degree of price changes of consumer goods and services purchased by urban and rural residents in a certain period, and is usually used to reflect the degree of inflation (deflation). The scope of the survey mainly includes eight categories of goods and services, such as food, alcohol and tobacco, clothing, housing, daily necessities and services, transportation and communication, education, culture and entertainment, medical care and other supplies and services.

Disposable income refers to the sum of the final consumption expenditure and savings obtained by the survey households during the survey period, that is, the income that the survey households can use freely.

Note: 1. The data in this document are preliminary statistics or monthly express data;

2. Gross output value, gross output value of agriculture, forestry, animal husbandry and fishery services are calculated at current prices, and the growth rate is calculated at constant prices (comparable prices);

3. Industrial enterprises above designated size, industrial legal entities with annual main business income of 20 million yuan or more;

4. The statistical scope of fixed assets investment includes project investment and real estate development investment;

5. Enterprises (units) above designated size, wholesale businesses with annual main business income of 20 million yuan or more, retail businesses with annual main business income of 5 million yuan or more, and accommodation and catering businesses with annual main business income of 2 million yuan or more;

6 qualified construction enterprises, construction legal entities with general contracting and professional contracting qualifications;

7 education, health, tourism, transportation, posts and telecommunications, finance, finance and other departments to provide data;

8. The calculation result of the growth rate of local fiscal revenue in 2022 based on the provisions of China’s province, taking into account the value-added tax allowance and tax rebate;

9. Due to the retention of decimal places, the sum of individual indicators is different from the total.

Six types of people are high-risk groups of Alzheimer’s disease, and there are ＂prescriptions＂ for TCM prevention.

　　Recently, an urban emotional drama "Everything is Fine" ended wonderfully. In the end, his father Su Daqiang showed signs of Alzheimer’s disease, but he only remembered to save money to buy a problem set for Xiao Mingyu. This scene drew tears from many viewers.

　　In fact, Alzheimer’s disease is a common disease among the elderly, which has a serious impact on their quality of life. The main symptom is memory loss. So, what should Chinese medicine do to prevent Alzheimer’s disease? Gui Ping, director of the Second Department of Traditional Chinese Medicine Encephalopathy, jiangjin district Hospital of Traditional Chinese Medicine, made a detailed analysis.

　　What is Alzheimer’s disease?

　　Alzheimer disease (AD), which we often talk about, is a degenerative disease of the central nervous system. Its onset is insidious, and the course of disease is chronic and progressive, mainly manifested as neuropsychiatric symptoms such as progressive memory disorder, cognitive dysfunction, personality change and language disorder. This disease can be complicated with depression, anxiety and psychosis. Its pathological changes can involve nervous system, motor system, urinary system, etc., leading to patients’ gradual loss of self-care ability, which has a great impact on their families and seriously affects their social, professional and living abilities.

　　Traditional Chinese medicine believes that the pathogenesis of senile dementia is mostly deficiency of kidney essence. Deficiency of kidney essence, congenital deficiency, decreased qi and blood metaplasia, weak qi and blood transport, and poor blood circulation lead to blood stasis, thus aggravating the aging of human viscera and brain; At the same time, eating too much fat and sweet or invading from external evils will damage the spleen and lungs, which will lead to obstruction of phlegm in the middle, obstruction of brain collaterals in the upper direction, blinding and clearing the orifices, which will lead to the loss of nourishment of the orifices, disorder of the spirit, and the interaction with blood stasis and toxin, which will hinder the movement of qi and blood, thus aggravating the injury of healthy qi. In addition, the injury caused by seven emotions, liver depression and qi stagnation, poor qi movement will lead to blood astringency, qi stagnation and blood stasis, which will blind the resuscitation and obstruction; Excessive worry can damage the heart and spleen, which leads to deficiency of the heart and spleen, loss of nourishment of the brain and loss of use of the mind. Generally speaking, its pathological mechanism involves heart, liver, spleen and kidney, and it is a disease of deficiency in essence and excess in substance, with excess and deficiency mixed.

　　How to prevent Alzheimer’s disease

　　For the elderly, brain aging is an irresistible natural law, such as memory loss, vocational skills decline, clumsy movements, dizziness, insomnia and mild decline in various feelings. There are still no effective and reliable methods to prevent brain aging, but diligent use of brain, smooth mind and skillful exercise can delay brain aging and play a positive role in preventing Alzheimer’s disease.

　　Traditional Chinese medicine believes that although the location of Alzheimer’s disease is in the brain, the root cause is the dysfunction of heart, spleen and kidney, especially the kidney. The brain is the marrow sea, and the kidney stores essence, governs bone and produces marrow. If the essence in the kidney is sufficient, the marrow will be biochemically active and the brain will be strong. With the aging of the human body, the kidney essence is constantly declining, which leads to the weakening of brain power and forgetfulness. "The heart is the official of the monarch, and the gods are out of the way", which means that people’s memory, cognition, emotion and language are dominated by the heart. "Spleen storing meaning" means that thinking and memory are based on qi and blood, so the spleen and stomach are healthy and full of qi and blood, so the memory is strong and the thinking is agile; On the other hand, memory loss and slow thinking. Therefore, Alzheimer’s disease is closely related to heart, spleen and kidney. In the treatment, we should not only treat the brain, but also treat the disease for the root cause, and adopt many therapeutic methods, such as tonifying the kidney and replenishing essence, invigorating the spleen and resolving phlegm, nourishing the heart and calming the nerves, soothing the liver and regulating qi, clearing away heat and purging fire, and promoting blood circulation and dredging collaterals.

　　Long-term research has proved that the factors of this disease have a great relationship with people’s usual lifestyle, so the prevention of Alzheimer’s disease should start from daily life. If you develop good eating habits, rest habits and brain habits, try to avoid suffering from some chronic diseases, including hypertension and diabetes, and you should also control blood lipids and avoid brain trauma. At the same time, we should keep a good mood and avoid excessive pressure.

　　For patients with Alzheimer’s disease, comprehensive preventive and therapeutic measures can generally be adopted, including drug therapy, diet therapy, physical therapy, emotional therapy, entertainment therapy, etc., and the specific methods are very rich, depending on the person and the time. Drug therapy mainly refers to taking anti-aging products, such as Liuwei Dihuang Pill and Bawei Dihuang Pill, and diet therapy can be supplemented by yam, poria cake, walnut, sesame, Polygonum multiflorum Thunb, hawthorn soup, etc., but it should be applied in a proper amount under the guidance of a doctor and must not be abused. Physical therapy refers to insisting on proper exercise, taking part in outdoor activities, such as Qigong, Tai Ji Chuan, ballroom dancing for the elderly or simple and interesting group activities, so as to maintain physical and mental health. Emotional therapy and recreational therapy have a wide range of contents, including listening to radio, music, watching TV, often talking with old friends and colleagues, and rehabilitation training for language and limb dysfunction, all of which are helpful to prevent Alzheimer’s disease.

　　Sticking to three methods of Chinese medicine daily can also prevent Alzheimer’s disease. One is moxibustion on the top of the head. Light one end of the moxa stick and hang it on Baihui point (in the middle of the head) for 5 ~ 8 cm for warm moxibustion, 10 minutes each time, once a day. Moxibustion on Baihui point has the effect of refreshing the brain and inducing resuscitation, enhancing memory and improving brain sensitivity, which can keep away from Alzheimer’s disease. The second is to pinch the instep. Pinch the same Taichong point (the front depression of the first metatarsal joint on the dorsum of the foot) with the thumb of one hand, and it is appropriate to feel slight pain. 3 minutes each time, then switch hands twice a day. Pinching Taichong point can reduce acetylcholinesterase in brain, increase acetylcholine secretion, improve brain spatial position perception, and delay the process of Alzheimer’s disease. The third is to rub the back of your hand. Press and rub Hegu point of the other hand with the thumb of one hand (between the first metacarpal bone and the second metacarpal bone of the back of the hand, about the midpoint of the second metacarpal bone), and the strength is appropriate to feel slight pain, 3 minutes each time, and then switch hands once a day. Pressing and rubbing this point can enhance brain sensitivity.

　　interlinkage

　　Six types of people are high-risk groups.

　　Lonely old people The older they get, the more likely they are to suffer from Alzheimer’s disease. If the elderly themselves don’t like to communicate with the outside world, they will feel lonely and easily depressed, pessimistic and depressed. This kind of lonely elderly people are particularly prone to Alzheimer’s disease.

　　Patients with high blood pressure, hyperlipidemia and hyperglycemia are prone to cardiovascular and cerebrovascular diseases, which make the brain lack of blood supply, affect the normal work of the brain, lead to a large number of nerve cells weakness and severe brain atrophy, and accelerate the emergence of Alzheimer’s disease.

　　Obese people are prone to metabolic syndrome when they are fat, and they are also likely to become "three highs" people, and they are prone to Alzheimer’s disease in the future.

　　People who drink and smoke for a long time are prone to liver failure, and liver damage will also affect the circulation of the brain; Secondly, smoking will accumulate a lot of harmful substances in people’s bodies, which will cause abnormal blood supply to the brain, damage brain tissue, accelerate the aging of the brain and easily lead to Alzheimer’s disease.

　　Hereditary Alzheimer’s disease can be inherited in families. If someone in the family has suffered from Alzheimer’s disease, the chances of future generations suffering from Alzheimer’s disease will increase.

　　People with brain injuries, people who have suffered brain injuries or brain diseases, will suffer brain injuries, leading to an increased risk of Alzheimer’s disease.

He ‘nan Spring Festival travel rush Work Press Conference in 2024

Press conference video

　　At 15: 00 on January 26th, 2024, the Information Office of the Provincial Government held a press conference on the work of Spring Festival travel rush in Henan Province in 2024.

　　Release content:Introduce and interpret the work of Spring Festival travel rush in our province in 2024, and answer questions from reporters.

　　Published by:

　　Tang Yanmin, member of the Party Group and Deputy Director of the Provincial Department of Transportation

　　Zhou Benzheng, Chief of Traffic Police Corps of Provincial Public Security Department

　　Shi Dongpo, Second Inspector of Provincial Department of Culture and Tourism

　　Vice Chairman and Party Member of Liu Xuefeng Federation of Trade Unions

　　Deputy Director of Passenger Transport Department of Zhengzhou Bureau Group Company of Ganqingjiang China Railway

　　Zhang Tianwang, Assistant General Manager of Airport Group, Executive General Manager of Zhengzhou Airport Company.

　　Chang Yiyuan, Director of Press Release Office of Propaganda Department of Provincial Party Committee

　　Ladies and gentlemen, friends from the media,

　　Good afternoon everyone! Welcome to the press conference held by the Information Office of Henan Provincial People’s Government.

　　The work of Spring Festival travel rush in 2024 officially kicked off today. In order to thoroughly implement the decision-making arrangements of the CPC Central Committee and the State Council, the provincial party committee and the provincial government attached great importance to it, and set up a special class for Spring Festival travel rush, which was led by the Provincial Department of Transportation and participated by 22 member units, to do a good job in the organization, coordination and service guarantee of Spring Festival travel rush this year. During the period of Spring Festival travel rush, I believe everyone is very concerned about how our province will ensure the safe and smooth travel of the masses and the transportation guarantee of key livelihood materials. At today’s press conference, we specially invited responsible comrades from the Provincial Department of Transportation and relevant units to attend, asking them to introduce the overall situation and specific arrangements of Spring Festival travel rush’s work in our province this year, and to answer media concerns.

　　First of all, introduce the publisher who attended today’s press conference:

　　Mr. Tang Yanmin, member of the Party Group and Deputy Director of the Provincial Department of Transportation,

　　Mr. Zhou Benzheng, Chief Captain of the Traffic Police Corps of the Provincial Public Security Department,

　　Mr. Shi Dongpo, the second inspector of the Provincial Department of Culture and Tourism,

　　Mr. Liu Xuefeng, Vice Chairman of Provincial Federation of Trade Unions and Member of Party Group,

　　Mr. Gan Qingjiang, Deputy Director of Passenger Transport Department of Zhengzhou Bureau Group Company of China Railway,

　　Mr. Zhang Tianwang, Assistant General Manager of Provincial Airport Group and Executive General Manager of Zhengzhou Airport.

　　Next, please let Mr. Tang Yanmin make a briefing.

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　　Tang Yanmin, member of the Party Group and Deputy Director of the Provincial Department of Transportation

　　Ladies and gentlemen, friends from the media,

　　Good afternoon everyone! First of all, I would like to thank my friends in the news media for their concern for Spring Festival travel rush’s work and their support for transportation. Spring Festival travel rush in 2024 will last for 40 days from today to March 5th. This year is the first normalized Spring Festival travel rush after the smooth transition of the epidemic and holiday adjustment. The provincial party committee and government attach great importance to it, and the people generally pay attention to it. I came to attend today’s press conference with responsible comrades from provincial units and enterprises. Later, we will also exchange views on issues that journalists and friends care about. First, let me introduce the overall situation of Spring Festival travel rush’s work in 2024.

　　First, the situation facing Spring Festival travel rush’s work

　　According to the national forecast, the cross-regional mobility of the whole society will reach a record high, with about 9 billion people traveling, visiting relatives and relaxing in 40 days, and Spring Festival travel rush has undergone structural changes, and self-driving will become the main mode of travel. Henan is located in the Central Plains, connecting the east with the west, connecting the south with the north, and there are many transit vehicles. Spring Festival travel rush is under multiple pressures, such as a substantial increase in passenger flow, a heavy task of ensuring smooth logistics and a grim situation of safe production, and undertakes the important task of ensuring smooth transportation throughout the country with Henan. It is predicted that the number of people traveling in Spring Festival travel rush will exceed 640 million, a record high. On February 17th (the eighth day of the first month), the expressway exit flow will exceed 2.9 million, reaching the peak. Through research, this year’s Spring Festival travel rush in our province has the following five characteristics:

　　First, cross-regional personnel mobility has increased. Combined with the characteristics of this year’s holiday, the student flow, tourism flow, work flow and family visit flow are relatively staggered before the holiday and superimposed after the holiday; Our province is a big province for migrant workers, with 12.36 million migrant workers, and the transportation service guarantee task is more arduous.

　　Second, the proportion of self-driving travel will reach a new high. With the structural changes in public travel habits and the increase in the free time of expressways during the Spring Festival holiday, it is estimated that the expressway export flow will be 74 million vehicles, up 2.8% year-on-year, and the self-driving travel will reach a record high. It is estimated that the proportion of self-driving travel will reach more than 90%, exceeding the national average by 10 percentage points, and the operating pressure of highways and service areas will be greater.

　　Third, there is a strong demand for tourism. Combined with the increasing publicity of cultural tourism in our province, the popularity of tourism in key areas is high, and the incentive effect of the subsidy policy for tourist charter and charter flights in the first quarter is superimposed, the number of tourist charter flights coming to Henan will increase, making it more difficult to guarantee traffic.

　　Fourth, the rainy and snowy weather has increased. According to the forecast of the meteorological department, during the period of Spring Festival travel rush, there are many rain and snow processes in our province, and it is easy to produce low visibility weather such as fog, which will adversely affect the safety work in Spring Festival travel rush.

　　Fifth, the pressure to ensure smooth communication is greater. During the period of Spring Festival travel rush, there was a strong demand for energy, people’s livelihood, spring ploughing and other materials, so it was under great pressure to make overall plans for public travel services and transportation of key materials.

　　Second, the main work measures

　　Conscientiously implement the relevant requirements of the National Spring Festival travel rush Work Conference, make arrangements according to the arrangements of the provincial party committee and the provincial government, keep a close eye on the work objectives of "careful security, warm-hearted travel, careful security, dedicated security and meticulous organization", take on dedication and hard work, and make every effort to do all the work in Spring Festival travel rush.

　　First, go all out to strengthen organizational security in Spring Festival travel rush. According to the work arrangement of the provincial government, a special work class for Spring Festival travel rush led by the Provincial Department of Transportation was set up, with the participation of 22 member units, to co-ordinate the work of Spring Festival travel rush in 2024 and formulate the Work Implementation Plan for Spring Festival travel rush in 2024. On January 20 and 24, a video conference on Spring Festival travel rush work and a conference on promoting the work of comprehensive transportation in Spring Festival travel rush were organized, and the work of Spring Festival travel rush was systematically arranged. All member units perform their duties and work together to continuously innovate and optimize the comprehensive transportation service guarantee.

　　The second is to go all out to improve the quality of passenger travel services. We will carry out the "full journey" activity throughout the whole work process in Spring Festival travel rush, strengthen the consultation and judgment of travel trends, and strengthen the organization and dispatch of public rail navigation and water transport capacity in key time periods and key areas to ensure timely evacuation of passengers. Promote the connection between transportation and tourism, operate shuttle buses, night buses, through trains, etc., strengthen traffic security around key scenic spots, and smooth passenger travel in the "first and last mile". Close to the needs of the masses, organize volunteers to provide warm services for the vast number of tourists in Spring Festival travel rush. Smooth service hotlines in various industries, strive to handle complaints immediately, and meet the needs of the masses to the maximum extent.

　　Third, go all out to do a good job in transportation organization and operation monitoring. Strengthen consultation and judgment, grasp the time and route of passenger travel in time, and consider the allocation of transportation resources as a whole. Guide transportation enterprises to strengthen transportation organization and scheduling according to the changes of passenger flow, and do a good job in ensuring travel services for key people. Strengthen the coordinated connection between cross-transport modes, improve the "point-to-point" and "door-to-door" service capabilities, and ensure the convenient and smooth travel of the masses. Strengthen the tracking and monitoring of the pre-sale of tickets in popular tourist attractions and the flow analysis of hub stations to guide the masses to travel at wrong peaks. Sort out key congested road sections and service areas in advance, formulate a diversion and bypass plan, release prompt information in time, and guide the masses to make reasonable travel routes.

　　The fourth is to go all out to ensure the smooth transportation of key materials. Strengthen coordination and linkage, do a good job in docking the supply and demand of coal, electricity, oil and gas, and do a good job in transportation and transportation to ensure the warm winter of the people. Strictly implement the "green channel" policy for the transportation of fresh agricultural products, and do a good job in organizing and ensuring the supply of people’s livelihood materials such as meat, vegetables, eggs and milk. Plan ahead to do a good job in ensuring the transportation service of agricultural machinery for spring ploughing and preparing for ploughing, and promote the two-way circulation of agricultural products into the city and consumer goods such as agricultural materials and "new year’s goods" to the countryside.

　　Fifth, go all out to strengthen Spring Festival travel rush’s safety emergency response. Strengthen collaborative supervision and joint law enforcement with public security departments, and severely crack down on illegal activities such as "three excesses and one fatigue" and illegal operations. In-depth development of the "six investigations and one dozen" special action, and comprehensive investigation and rectification of potential safety hazards. Strengthen the joint logistics of road and police, implement measures such as police cars leading traffic in bad weather, diverting and diverting traffic in advance in easy-to-block sections, strengthen the sharing of meteorological information in Spring Festival travel rush, enrich emergency rescue teams, reserve emergency vehicles and equipment, preset snow melting agents in advance in key sections and important bridges, and effectively deal with bad weather such as freezing rain and snow.

　　The curtain has been raised in Spring Festival travel rush in 2024. We will conscientiously implement the decision-making arrangements of the provincial party committee and the provincial government on Spring Festival travel rush’s work, and do a solid job in Spring Festival travel rush with full state, excellent ability and strict style, so that everyone can go home safely and live a happy, peaceful, safe and happy Spring Festival.

　　Let me introduce these situations first, thank you!

　　Chang yiyun

　　Thank you, Director Tang, for your detailed release! Next, please ask reporters and friends to ask questions about the issues concerned in this conference. Please also inform the news organizations you represent before asking questions.

　　China news service reporter

　　This year, the passenger flow of Spring Festival travel rush, such as visiting relatives, working, students, traveling, etc., is superimposed, and the passenger traffic should increase significantly year-on-year. I would like to ask the Department of Transportation as the lead unit for Spring Festival travel rush’s work this year. What changes have taken on the whole, and what measures will we take to ensure the work in Spring Festival travel rush this year? Thank you.

　　Tang Yanmin, member of the Party Group and Deputy Director of the Provincial Department of Transportation

　　Thank you for your question. This year, Spring Festival travel rush is the first Spring Festival travel rush where people’s willingness to travel has been fully released after the epidemic prevention and control has turned smoothly. Facing the new changes such as long Spring Festival holiday, large passenger flow and high proportion of self-driving travel this year, the Provincial Department of Transportation has taken the lead in the work of Spring Festival travel rush in the province according to the work arrangement of the provincial government, which is of great responsibility. We cooperated with all the members of the Spring Festival travel rush Work Class to take the initiative to shoulder the responsibility and strengthen cross-regional and cross-departmental coordination around the theme of "Seeing the journey smoothly in the Central Plains" to meet the "big exam" in Spring Festival travel rush. Focusing on the increase of people flow, logistics and passenger flow, we mainly achieve "four guarantees":

　　The first is to ensure the stability and order of Spring Festival travel rush. Carry out comprehensive maintenance of vehicles, boats and other means of transport put into Spring Festival travel rush to ensure that they are in good condition; Conduct training for service support personnel such as drivers and passengers, crew members and station attendants who have invested in Spring Festival travel rush, improve service awareness and emergency response capabilities, and ensure that passengers are escorted in the best condition; Investigate and rectify hidden dangers of roads, bridges, tunnels and stations to ensure safety and smoothness. Put the protection of passengers’ rights and interests in the first place, and severely crack down on illegal acts such as smuggling passengers, dumping passengers, price hikes, overloading and fatigue driving, so as to ensure the people’s peace of mind when traveling.

　　The second is to ensure the safe and smooth road network. Check the facilities and equipment of expressway toll stations in advance, and reasonably set the proportion of ETC and artificial lanes to ensure the normal operation of all toll lanes. During the period of Spring Festival travel rush, except for the emergency maintenance to ensure the safe operation of the highway, maintenance construction will not be arranged for the important guarantee routes in principle. Use 11,000 monitoring points of the highway to conduct video inspections, and timely release reminder information for congested sections, toll stations and service areas. In case of rain, snow and freezing weather, snow removal and ice melting equipment should be preset in advance, and then it will be cleared and cleared. In case of traffic accidents and other emergencies, the emergency plan should be launched in time, and the work of rushing to ensure traffic, diverting vehicles and evacuating people should be properly done to prevent secondary disasters and large-scale passenger detention to the maximum extent.

　　The third is to ensure the convenience of group travel. Guide city buses, subways and taxis to strengthen information sharing and transfer connection with railways and civil aviation, and provide sufficient customized passenger transport, tourist chartered cars and car rental capacity in combination with family visits, work flows, tourist flows, students’ departure time and route characteristics. Strict implementation of the Spring Festival holiday on February 9 (New Year’s Eve) from 00: 00 to February 17 (the eighth day of the first month) at 24: 00 high-speed free passage policy for small passenger cars, for self-driving travel groups, increase the supply of charging facilities and equipment in the service area, and reserve mobile emergency charging equipment and mobile toilets in the service area with large traffic. Provide door-to-door ticket sales, chartered transportation and direct transportation services for migrant workers and students with concentrated demand in conjunction with people’s society and education departments; Optimize the transportation organization to meet the travel needs of rural people such as going to the market, visiting relatives, and ploughing in spring; Cooperate with the cultural tourism department to organize and dispatch the transportation capacity to and from the scenic spot to facilitate the masses’ travel.

　　The fourth is to ensure warm service and warm heart. Organize volunteers to provide ticket purchase assistance, baggage handling, barrier-free access and other services to key groups such as the elderly, the sick, the disabled and the pregnant. We will strengthen the maintenance of facilities in 539 service areas, parking areas and service stations, so that travelers can have hot meals, hot water to drink, toilets to use and facilities for heating, and ensure adequate supply of goods, reasonable prices and qualified food safety. We will continue to provide truck drivers with a 20% discount buffet and cost shower and laundry service in the expressway service area of the province to ensure free use of WIFI, free charging of mobile phones, convenient maintenance and the same price, and safe parking of vehicles. From February 9 (New Year’s Eve) to February 17 (eighth day) and February 24 (Lantern Festival), the expressway service area with auto repair service function in our province provides free inflation and electricity service for all vehicles.

　　During their stay in Spring Festival travel rush, people who encounter traffic jams, difficult problems or have good suggestions can call the "12328" service supervision hotline, and we will try our best to be "responsive and responsive". Here, I would like to give you three warm tips: First, pay attention to road conditions and weather information in advance, and reasonably choose travel time and travel route. Second, consciously resist overcrowding, overloading, illegal operations and other acts. When taking buses and high-speed ships, you must fasten your seat belts and strengthen your own safety protection. Third, no speeding, no fatigue driving, no drunk driving, and no "fighting car". I hope that the whole society will work together to make the road home safer, the journey of traveling more convenient and the experience of traveling more warm. Thank you.

　　Henan radio and TV reporter

　　During the period of Spring Festival travel rush, the passenger traffic and traffic volume increased, and the transportation task was heavy. Excuse me, in view of the situation in Spring Festival travel rush this year, what measures will the public security traffic police department take to ensure road traffic safety? Thank you.

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　　Zhou Benzheng, Chief of Traffic Police Corps of Provincial Public Security Department

　　Thank you for your question. In Spring Festival travel rush this year, people have a strong desire to travel, the scale of personnel mobility will reach a new high, the proportion of self-driving travel structure will become more prominent, the highway traffic is high, passenger and cargo transportation is busy, and bad weather is frequent. In view of the new situation in Spring Festival travel rush this year, the Provincial Public Security Department attaches great importance to doing a good job in traffic management in Spring Festival travel rush as a powerful starting point for defending political security and maintaining social stability, as the current central task, as the first battle of the new year, and mobilizing all the civilian auxiliary police to resolutely fight the "five tough battles" with high morale, full enthusiasm and good state. The first is to lay a good job of "actively planning wars." On the basis of summing up the work experience in Spring Festival travel rush in the past, combined with the actual situation this year, the Provincial Public Security Department issued a plan, set up a special class, defined responsibilities, set up a supervision team, and held a meeting, deployment meeting and interview meeting. In the future, it will further improve the implementation of various measures to ensure safety, smooth flow and service. The second is to fight a "hidden danger encirclement and suppression battle." Organize local joint transportation departments to carry out a centralized inspection of passenger and freight enterprises, a comprehensive investigation of passenger and freight vehicles, a safety education for passenger and freight drivers, and a field inspection of hidden danger sections, and resolutely prevent "hidden danger personnel" from driving and "sick vehicles" from going on the road. At present, 504 hidden road sections prone to congestion have been investigated, and diversion, diversion and bypass schemes have been formulated one by one. The third is to fight the "illegal annihilation war." All 103 traffic police law enforcement stations in the province have been started, and comprehensive measures such as fixed-point duty, inspection and law enforcement, investigation and control have been taken.Strictly investigate serious traffic violations such as drunk driving, fatigue driving, and illegal occupation of emergency lanes by expressways. The fourth is to lay a good "three-dimensional synthesis battle." In view of the factors that may affect the smoothness of the road, the judgment will be made three days in advance, the strength will be preset two days in advance, and the deployment will be put in place one day in advance. On the expressway, the joint logistics mode of road police with patrol cars, wreckers and traffic police, road administration, wreckers and other departments is implemented, so as to respond at any time, deal with it quickly and recover in time. The fifth is to fight the "propaganda service battle". Traffic safety, publicity is half. In-depth development of the "Safe Spring Festival travel rush Traffic Police Peer" activities, through navigation, information boards, broadcasting and other means, released in advance "two announcements and one reminder", and made every effort to ensure all kinds of services.

　　Dear friends in the media, the provincial public security traffic control department will go all out to protect the safe, smooth and warm Spring Festival travel rush Road, and resolutely ensure a stable road traffic safety situation in Spring Festival travel rush. I would like to take this opportunity to sincerely thank all friends in the media for their long-term concern, understanding and support for the Henan Public Security Traffic Police. I hope that you will continue to publicize, report and promote the Henan Public Security Traffic Police. Let’s make concerted efforts to promote traffic safety in Spring Festival travel rush. Thank you!

　　Henan Daily reporter

　　This year, we are also concerned that the inter-provincial tourism market is very hot. What are the new features of the tourism industry in our province during Spring Festival travel rush, and what measures will the cultural and tourism departments take in response to these new features? Thank you.

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　　Shi Dongpo, Second Inspector of Provincial Department of Culture and Tourism

　　Thank this media friend for his concern about Henan culture and tourism development. During the Spring Festival, the cultural tourism market in our province will enter the peak season, showing a good trend of both supply and demand.

　　From the supply side, the province’s cultural tourism system will plan special cultural tourism activities and boutique tourism routes around the traditional culture of the Spring Festival, launch high-quality cultural tourism products and measures to benefit enterprises and people, distribute cultural tourism coupons, organize scenic spots to reduce or exempt tickets, and hold colorful mass cultural activities such as lantern festivals, temple fairs and gardens. These measures will effectively stimulate the cultural tourism needs and enthusiasm of tourists.

　　From the demand side, Spring Festival travel rush coincides with students’ winter vacation, and people take advantage of the rare holidays to travel with their families. Go on road trip and free travel are the main modes of tourists’ travel, and family visits, leisure tours and hot spring tours have become hot spots. According to relevant data, the booking volume of popular tourist cities such as Zhengzhou, Kaifeng and Luoyang increased sharply during the Spring Festival compared with the same period of last year, and the market demand was very strong.

　　Faced with these new features, in order to prosper the Spring Festival cultural tourism market and enrich the spiritual and cultural life of the people, the cultural tourism department of our province has taken a series of effective measures.

　　The first is to optimize product supply. Around the theme of traditional culture, theme lantern festival, folk market, immersive performing arts, etc., the provincial cultural and tourism departments jointly launched the theme activity of "Spring in the Central Plains and Hometown Henan", and the five main venues of Zhoukou, Sanmenxia, Nanyang, Hebi and Zhengzhou were linked together; The province will also organize more than 45,000 public cultural activities, such as Kaifeng planning to launch the "Year of China in the Great Song Dynasty", Luoyang arranging 33 activities in six major sections with the theme of "Crossing the Year of Luoyang in the Prosperous Tang Dynasty", and Jiaozuo launching ten 100-series cultural tourism activities such as "Spring in the Central Plains and Jiaozuo celebrating the New Year", so as to let more tourists "walk in Henan" with a sincere feast of.

　　The second is to introduce preferential policies. Organize more than 100 scenic spots in the province to introduce preferential measures such as ticket reduction, discount, etc. to the people of the whole country. For example, the state-owned scenic spots in Zhoukou, Sanmenxia, Nanyang, Hebi and Zhengzhou have introduced the policy of free tickets, and Jiaozuo, Luoyang, Jiyuan and Jincheng, Jinzhong, Changzhi and other cities in Shanxi Province have jointly introduced the preferential policies of free tickets for tourist attractions. In addition, more than 260 tourist hotels in the province launched more than 500 preferential measures.

　　The third is to improve service quality. Strengthen the training and management of tourism professionals, and strive to improve their service awareness and quality. Establish and improve the tourism service supervision mechanism, strengthen the supervision and inspection of the cultural tourism market, implement the 24-hour duty system, unblock the channels for tourists’ complaints, ensure that everything is echoed and everything is implemented, earnestly safeguard the legitimate rights and interests of consumers, and ensure that tourists can swim in Henan with confidence, comfort and happiness.

　　The fourth is to strengthen safety management. During the Spring Festival, the contradiction between the large flow of tourists and the limited reception capacity of popular scenic spots is more prominent. Our cultural tourism department will scientifically judge the risks, formulate response plans and implement preventive measures. Strengthen coordination and cooperation with transportation, emergency departments and other departments, supervise cultural and cultural units and tourist attractions in the province to investigate potential risks, and resolutely stop operation and use if they fail to meet safety standards and requirements.

　　Here, we sincerely invite tourists to visit Henan, enjoy the mountains and rivers, taste the culture and taste at the end of the year! Thank you!

　　Workers’ Daily reporter

　　We know that every year, trade unions will hold send warm activities during the Spring Festival. What kind of warmth will be given to front-line workers in Spring Festival travel rush this year? Thank you.

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　　Liu Xuefeng, Vice Chairman and Party Member of the Provincial Federation of Trade Unions.

　　Thank you, reporter friend. First of all, on behalf of the Provincial Federation of Trade Unions, I would like to express my sincere thanks to the journalists who have long been concerned about the work of trade unions!

　　Mei Bao knows that the Spring Festival is near, and the annual festival is coming again. According to the arrangement of the provincial party committee, the provincial government and the All-China Federation of Trade Unions, the trade unions in the whole province carry out the send warm activity of "entering every family, knowing every family’s feelings, solving every family’s difficulties and warming every family’s hearts" every year during the "Double Festival", which is promoted as an important work to serve the overall situation of economic and social development, share the worries of the party committee and government and solve problems for the workers, and develop the activity into a popular project with great influence in the whole society. In the past five years, trade unions at all levels in the province have raised 689 million yuan of sympathy money and materials, visited nearly 23,000 enterprises and expressed condolences to 1.04 million employees. Among them, 433,000 grassroots workers who insisted on providing services to the masses in the production line and directly during the Spring Festival, such as transportation, paid 66.62 million yuan in money and materials.

　　On December 26, 2023, the Provincial Federation of Trade Unions issued a notice to fully deploy the activities of trade unions in send warm in 2024, and formed 14 condolence groups. Since January 5, they have gone to cities under the jurisdiction of provinces, Jiyuan Demonstration Zone and some provincial industrial systems to carry out condolences, and the work of trade unions in send warm in the province has been fully rolled out. During the "Double Festival" period, trade unions at all levels in the province are expected to raise 110 million yuan (including 20.73 million yuan raised by the Provincial Federation of Trade Unions at this level), offering condolences to 280,000 frontline workers, including 90,000 condolences to frontline workers such as transportation, and distributing more than 20 million yuan of money and materials.

　　This year, the passenger flow in Spring Festival travel rush will increase substantially, which will significantly exceed the pre-epidemic level and reach a record high. Front-line workers, such as transportation, are the basic force to serve Spring Festival travel rush, and they are faced with great work and life pressure. People who warm others also need someone to warm them. Trade unions at all levels in the province will perform their duties conscientiously, care for and care for the front-line workers in Spring Festival travel rush, actively provide more accurate, meticulous and meticulous services for everyone, and send them the care and warmth of the party and the government. It mainly highlights the following five aspects: First, it reflects the temperature of caring for employees. Trade unions at all levels will go deep into stations, airports, wharves and carriages, pay a visit to the workers and their families who stick to the front-line posts such as transportation and provide services directly to the masses, organically link send warm with difficulties, mutual assistance and life services, and provide timely assistance when workers encounter sudden difficulties, accidents and major diseases. The second is to reflect the strength of safeguarding rights and interests. Supervise and urge the employer to pay the employee’s salary and overtime pay on time and in full, and make reasonable arrangements for post-holiday leave and compensatory leave. Cooperate with relevant government departments to carry out special actions to eradicate wage arrears in winter, and timely discover and resolve hidden dangers of wage arrears. Smooth the hotline of 12351 trade union service workers and respond to the demands of workers in time. The third is to reflect the accuracy of warm heart service. Guide grass-roots trade unions such as transportation, and carry out differentiated and precise condolence activities based on the actual situation of the unit and the characteristics of workers’ production and life, such as holding tea parties, holding small-scale get-togethers and other workers’ cultural and sports activities, and carrying out warm-hearted services such as sending culture, Spring Festival couplets, holiday meals, New Year’s Eve dinners and psychological care.The fourth is to reflect the breadth of serving employees. Encourage grass-roots trade unions to distribute appropriate holiday condolences to staff members in accordance with the Measures for the Administration of Funds Revenue and Expenditure of Grass-roots Trade Unions, so as to guarantee the normal welfare enjoyed by the staff and workers in accordance with the law. Support grass-roots trade unions such as transportation to further expand inclusive services, enrich service content, and provide more and better services for workers and staff. The fifth is to reflect the depth of ideological guidance. Propagandize the supreme leader’s Socialism with Chinese characteristics Thought in the new era, highlight the remarkable advantages of the Socialism with Chinese characteristics system, dig deep into the advanced models of grass-roots front-line workers such as transportation, publicize their dedication of "giving up a small family for everyone, giving up a small love to make a big love", tell the touching story of Spring Festival travel rush’s "small" and "micro", and carry forward the spirit of model workers, labor spirit and craftsman spirit in Spring Festival travel rush.

　　Finally, I would like to take this opportunity to wish the front-line workers in Spring Festival travel rush a happy New Year and a warm and prosperous four seasons! I also wish my friends in the press an early year. I hope everyone will continue to pay attention to supporting the work of the trade union. thank you

　　Top journalist

　　Spring Festival travel rush train tickets have been put on sale on January 12th. What are the characteristics of passenger flow in Spring Festival travel rush this year? What preparations has the railway department made for the upcoming peak passenger flow in Spring Festival travel rush? Thank you.

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　　Gan Qingjiang, Deputy Director of Passenger Transport Department of Zhengzhou Bureau Group Company of China Railway

　　Thank you for your question. First of all, I would like to introduce the passenger flow forecast and characteristics of Spring Festival travel rush in 2024. This year, Spring Festival travel rush expects that the group company will send 18.188 million passengers, up by 13.1% compared with 2023, including 8.798 million through passengers, up by 12%, and 9.39 million in-line passengers, up by 14.2%. It is estimated that the first peak of Spring Festival travel rush will be ushered in on the 23rd day of the twelfth lunar month (February 2nd) before the festival, and it is estimated that 391,000 passengers will be sent. From February 12th after the festival, the daily passenger flow will basically maintain a high level, and the first peak day after the festival will be ushered in on February 17th, the eighth day of the first lunar month, and it is estimated that 704,000 passengers will be sent. After the fifteenth day of the first month, the peak of students’ return passenger flow will be ushered in on February 25th, the 16th day of the first month of the lunar calendar, and it is estimated that 716,000 passengers will be sent.

　　In view of the peak passenger flow during Spring Festival travel rush, the railway department will take the following four measures to ensure the service in Spring Festival travel rush.

　　The first is to expand the transportation capacity to meet the passenger demand. In Spring Festival travel rush in 2024, Zhengzhou Bureau Group Company considered the possible impact of freezing rain and snow disasters, planned ahead of time, and determined the passenger train capacity with good plans in accordance with the principle of "adequate arrangement, on-demand start-up, quick response and emergency preparedness". A total of 127 pairs of passengers were added (including 82 pairs of high-speed rail and 45 pairs of ordinary speed), an increase of 23.3% compared with 2023.

　　The second is to strengthen management to ensure the security of Spring Festival travel rush. First, strengthen equipment quality management. Before the start of Spring Festival travel rush, all units of the Group Company organized their efforts to focus on the major inspection and rectification activities. Strengthen the real-time monitoring of the status of main driving equipment, and strengthen the daily maintenance in a targeted manner to ensure the stability of the equipment. The second is to ensure the safety of passengers. Comprehensively optimize the streamline of passengers entering the station, waiting, checking in, boarding, boarding and leaving the station, pay close attention to the passenger organization of elevators and escalators and the management of bus doors, strengthen passenger guidance in crowded places such as ticket offices, entrance and exit stations and waiting rooms, and implement anti-skid safety protection measures in rain and snow to ensure the safety of passengers boarding and disembarking. The third is to do emergency treatment. Before the start of Spring Festival travel rush, the Group Company carried out a comprehensive inspection of the preparations for the severe weather such as freezing rain, snow and ice, and at the same time further improved the emergency plan for refining the severe weather, equipment failure, sudden passenger flow and train delay.

　　The third item is to take multiple measures to facilitate passengers’ travel. The first is to improve the ticketing organization. Set up a reasonable ticketing organization strategy, formulate a ticketing organization plan, and ensure the orderly development of ticketing work in Spring Festival travel rush. According to the peak period and key direction of students and migrant workers, we will make overall arrangements for the number of tickets to ensure the demand for tickets for migrant workers and student groups in Spring Festival travel rush. The second is to do a good job in the basic service of the general-speed station car and create a good waiting environment for passengers. The third is to strengthen food safety management. Strictly implement the health supervision responsibility guarantee system, and focus on food safety supervision and inspection of food labeling, online ordering, specialty reservation and high-speed train lunch to ensure food safety. The fourth is to do a good job in differentiated services for passengers. Set up special passages and waiting areas for business seats. In accordance with the provisions, set up a military priority ticket window and a military waiting room (area), and standardize the posting of the "military priority according to law" sign.

　　Fourth, take new measures to play the role of the main force of the railway. First, give full play to the advantages of the "meter" high-speed rail and increase the capacity of high-speed rail. Zhengzhou Bureau is attached to the 174 standard group motor car chassis, which will be fully put into operation during the peak passenger flow period in Spring Festival travel rush. Zhengzhou Bureau runs 450.5 pairs of high-speed trains, which greatly meets the needs of passenger flow. At the same time, in order to cope with the peak passenger flow, Zhengzhou Bureau plans to open 71 pairs of high-speed trains at night. The second is to improve the passenger ticketing experience. Strengthen the system capacity during peak hours, increase the functions of subscription notification and pre-filling ticket purchase information, and attract users to return to the official platform of 12306. The third is to further improve the measures to facilitate travel. Add convenient transfer channels to facilitate passengers’ joint travel. Optimize the information notification service, enrich the content of information notification service, increase the notification of abnormal situations such as train delay and shutdown, and expand the transmission range to all passengers; Further improve the construction of waiting charging facilities, add 126 free charging stations (piles) in the tube station, open the power supply facilities in the passenger rooms of ordinary speed trains and EMU trains, and equip the ordinary speed trains with at least two mobile charging treasures that meet the safety requirements during their stay in Spring Festival travel rush to meet the emergency charging needs of passengers on the way. The fourth is to further enhance the warm travel experience. According to the key passenger reservation service process, we will make reservations for key passengers accepted by the station bus site, the 12306 customer service hotline and network, and the "railway line code" to realize the closed-loop management of the whole process of online reservation and offline service. We will ensure the service for people who are suitable for aging and off-line, and maintain manual inquiry, manual guidance, manual handling, cash service, etc. in all places of passenger stations.The fifth is to further create a civilized travel environment. Expand the service scope of quiet car, and the number of trains that the group company serves as the "quiet car" EMU will be increased to 10, so that the silent service can benefit more passengers. The sixth is to further implement fare concessions. During the implementation of Spring Festival travel rush, the fare concessions will cover ordinary speed and bullet trains, temporary passengers and scheduled trains, reverse and forward trains, and further increase the fare concessions. The maximum discount range of ordinary speed trains is as low as 20%, and the maximum discount range of EMU fares is as low as 30%, further benefiting the people.

　　That’s all I’ll introduce. Thank you!

　　Yang Guangwang reporter

　　Spring Festival travel rush believes that there will be considerable pressure on civil aviation this year. What is the arrangement of air transport capacity? In addition, what measures will be taken to ensure the safe and smooth travel of passengers in terms of air transport service guarantee? Thank you.

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　　Zhang Tianwang, Assistant General Manager of Provincial Airport Group and Executive General Manager of Zhengzhou Airport Company.

　　Thank you for your question. This year, Spring Festival travel rush is the first Spring Festival travel rush after a year of economic recovery and development after the epidemic prevention and control, and the majority of tourists have a strong willingness to travel. The passenger flow of Zhengzhou Airport has increased compared with the past. Recently, more than 70,000 passengers arrive and leave smoothly every day.

　　It is estimated that in 2024, Spring Festival travel rush and Zhengzhou airports will guarantee a total of 23,000 passenger flights and complete a passenger throughput of 3.11 million passengers. The peak of passenger travel is expected to appear on February 8 (the 29th day of the twelfth lunar month), February 16 (the 7th day of the first month), February 20 (the 11th day of the first month) and February 25 (the 16th day of the first month), and the overall passenger flow will show a trend of low before and then high. The overall flow of passengers is the peak-to-peak holiday, returning home to work, traveling abroad, etc., accompanied by the high-level superposition of family visits, student flows, work flows and tourism flows.

　　In order to serve the passengers to travel smoothly, around the goal of "Safe Spring Festival travel rush, Convenient Spring Festival travel rush, Warm Spring Festival travel rush", Henan Airport Group has always adhered to the people-centered purpose, strictly implemented the responsibility for production safety, continuously improved the operational efficiency and service quality, strengthened the staffing, transportation capacity guarantee, transportation connection and emergency response, and made every effort to organize, coordinate and provide services in Spring Festival travel rush with the greatest capacity, the most practical measures, the best state and the best service.

　　In terms of capacity arrangement, Zhengzhou Airport organized the allocation of passenger transport resources in advance, and coordinated the connection of comprehensive transport services. Many airlines increased flights in Zhengzhou to meet the travel needs of the majority of passengers.

　　China Southern Airlines, China Western Airlines and Shenzhen Airlines will carry out about 11,000 inbound and outbound flights during their stay in Spring Festival travel rush, with an overall increase of about 34% compared with 2019 and 17.44% compared with last year. Among them, there are more than 1472 overtime flights.

　　It is estimated that there will be more than 610 daily flights at Zhengzhou Airport during Spring Festival travel rush. Domestic popular routes are Zhengzhou to Guangzhou, Haikou, Kunming, Urumqi and Harbin, while international and regional popular routes are Zhengzhou to Bangkok, Seoul, Singapore, Milan, Hong Kong and Macao.

　　In terms of service guarantee, Zhengzhou Airport has taken various measures to warm the passenger’s travel route, focusing on the service brand of "Tongchang Zheng Hao", focusing on the passenger’s travel needs from the aspects of creating a holiday atmosphere in the terminal area, optimizing the comfortable flight environment, investing in convenient service facilities, and innovating special service products, and providing warm, caring, reassuring, caring, patient and sincere "six hearts" for special passengers such as first-time passengers, the elderly, the sick and the disabled. Provide customized service of "one group, one policy" for group passengers, free overnight rest area service for temporary overnight passengers, free storage service for winter clothes for "migratory birds" passengers, set up "I help you" inquiry guidance team, unblock service hotline, and provide "Zheng Hao" service with Zhengzhou Airport characteristics for different passengers.

　　At present, it is in the season of frequent bad weather such as low temperature, freezing rain and snow. Passengers are reminded to pay attention to the weather changes and flight dynamics before flying. If necessary, please call the 24-hour service hotline of Zhengzhou Airport at 0371-96666. Thank you!

　　Chang yiyun

　　Thank you publishers! That’s all for today’s on-site questions. If journalists and friends have other concerns, they can contact the publishing units such as the Provincial Department of Transportation for an interview after the press conference.

　　Here, I hope that friends in the news media will continue to pay attention to the service guarantee work in Spring Festival travel rush, our province, focus on "Safe Spring Festival travel rush, Convenient Spring Festival travel rush and Warm Spring Festival travel rush", and take the theme of "Seeing the journey in the Central Plains" as the theme, increase publicity and report, timely announce the information that will benefit the people and the people, and effectively guide the people to travel smoothly, safely and conveniently. At the same time, please dig deep into the vivid stories of front-line workers in Spring Festival travel rush who stick to their posts and offer sincere service. Let’s work together to create a good atmosphere for better meeting people’s new expectations for a better trip and fully ensuring the smooth, safe and orderly operation of Spring Festival travel rush!

　　Finally, thank you again, publishers, journalists and friends! That’s all for today’s press conference, and please continue to pay attention to the relevant information released by the "Henan Publishing" client. Goodbye!

State Taxation Administration of The People’s Republic of China announced seven typical cases of tax fraud and false opening.

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　　Cctv newsAccording to the website of State Taxation Administration of The People’s Republic of China, recently, local tax authorities, together with public security departments, have successfully investigated and dealt with a number of illegal cases in a special campaign to crack down on tax fraud and false issuance, maintaining a high-pressure situation in cracking down on tax-related illegal acts, effectively maintaining the normal tax order and effectively creating a fair and just business environment. Seven typical cases of tax fraud and false opening are now exposed.

　　1. Beijing "11.01" falsely issued special VAT invoices.

　　In March 2017, the Beijing Municipal State Taxation Bureau and the public security organs successfully investigated and dealt with the case of Beijing "11.01" falsely issuing special VAT invoices. It was verified that during the period from May 2013 to October 2016, the criminal suspect Li created the illusion of normal purchase by lending the mobile phone agency qualifications of two enterprises involved in the case, and obtained a special invoice for falsely issuing VAT input. The criminal suspect Lai Mou and others falsely issued 20,000 special VAT invoices to 1,662 enterprises in Hebei, Tianjin and other places by means of separating tickets from goods, changing the name of goods, signing false purchase and sale contracts and forging capital flow, involving an amount of 3.55 billion yuan and a tax amount of 600 million yuan. The State Taxation Bureau of Beijing issued a Notice of Confirmed False Issuance to the local tax authorities of downstream drawee enterprises. At present, the case has entered the judicial process.

　　Two, Jiangxi "6 16" false special VAT invoice case.

　　In July 2016, the State Taxation Bureau of Jingdezhen City, Jiangxi Province successfully investigated and dealt with the case of "6 16" falsely issuing special VAT invoices in Jiangxi Province. It has been verified that from August to November, 2015, three enterprises, Jingdezhen Mingmen Trading Co., Ltd., Jingdezhen Remote Metal Products Co., Ltd. and Jingdezhen Baoping Trading Co., Ltd., made fictitious capital transactions without production and business premises, processing capacity, employees and transportation behavior, accepted special VAT invoices issued by a trading company with the name of "AU99.99 Standard Gold", and falsely issued goods with the name of "Au 99.99 Standard Gold" to downstream enterprises. Jingdezhen State Taxation Bureau has issued a Notice of Confirmed False Issuance to the tax authorities where the downstream drawee enterprises are located, and transferred the case to the public security organs for handling. At present, the case has entered the judicial process.

　　Three, Gansu "4 11" false special VAT invoice case.

　　In April 2016, Gansu Provincial State Taxation Bureau successfully organized and investigated the case of "4.11" falsely issuing special VAT invoices. It has been verified that during the period from July 2015 to January 2016, two fraudulent gangs with Han and Zhang as actual controllers used other people’s identity information to falsely register companies and obtained 2,268 fraudulent VAT invoices by paying handling fees, involving an amount of 233 million yuan and a tax amount of 34 million yuan; At the same time, in the absence of actual business, 2088 special VAT invoices were falsely issued to 76 enterprises in 32 cities in 18 provinces such as Guangdong and Henan, involving an amount of 192 million yuan and a tax amount of 27 million yuan. The State Taxation Bureau of Gansu Province has issued a Notice of Confirmed False Opening to the tax authorities where the downstream drawee enterprises are located, and transferred the case to the public security organs. At present, the public security organs are handling the case according to law.

　　Four, Sichuan "4 27" false VAT invoice case.

　　In March 2017, the State Taxation Bureau of Suining City, Sichuan Province and the public security organs jointly investigated and dealt with the case of "4 27" falsely issuing ordinary VAT invoices. It has been verified that the criminal suspects Yang and Wang Moumou falsely registered 57 "shell companies" by using other people’s identity information, and fled after falsely issuing a large number of ordinary VAT invoices in a short period of time without real goods transactions. From January 2016 to March 2016, the gang falsely issued 4,466 ordinary VAT invoices for others, such as "steel", "wood square" and "building materials", involving an amount of 391 million yuan and a tax of 11.73 million yuan. Suining State Taxation Bureau has issued a Notice of Confirmed False Opening to the local tax authorities where the downstream drawee enterprises are located. At present, the case has entered the judicial process, and the main suspect has been sentenced and fined.

　　V. Tax fraud case of Hainan Huatai Feng Investment Co., Ltd.

　　In July 2016, Hainan Provincial State Taxation Bureau successfully investigated and dealt with the tax fraud case of Hainan Huatai Feng Investment Co., Ltd. It has been verified that during the period from May 2012 to November 2013, the company accepted 228 false special VAT invoices from a furniture company in Bozhou and a wood product company in Shiquan County by paying the billing fee, involving an amount of 20.62 million yuan and a tax amount of 3.51 million yuan. At the same time, in the absence of actual export business, the company obtained relevant export declaration information, altered false export documents, falsely issued 42 export invoices, applied to the tax authorities for tax refund in 17 batches, and defrauded the export tax refund of 3.09 million yuan. Hainan Provincial State Taxation Bureau recovered 3.09 million yuan of export tax rebate defrauded by the company, imposed a double fine, suspended the company’s export tax rebate right for three years according to law, and transferred the case to the public security organ for handling. At present, the case has entered the judicial process.

　　Six, Hebei Tianyi Trading Co., Ltd. and other three enterprises tax fraud case

　　In August 2016, the State Taxation Bureau of Shijiazhuang City, Hebei Province and the public security organs jointly investigated and dealt with the tax fraud cases of three enterprise groups: Hebei Tianyi Trading Co., Ltd., Shijiazhuang Duobu Trading Co., Ltd. and Shijiazhuang Zuoxiang Trading Co., Ltd. It has been verified that during the period from January 2014 to June 2016, criminal gangs operated separately and cooperated with each other in purchasing goods, invoicing, customs declaration, settlement of foreign exchange, and tax refund declaration, and defrauded the export tax refund of 15.18 million yuan by means of purchasing goods in different places, falsely issuing special invoices for value-added tax, and overstating the value. Shijiazhuang State Taxation Bureau recovered 5.73 million yuan of export tax rebate from three enterprises, and refused to refund 9.05 million yuan, which was regarded as 400,000 yuan for domestic sales, and stopped the export tax rebate right of three enterprises for three years according to law. At present, the public security organs are handling the case according to law.

　　Seven, Henan Xuchang Jingying Arts and Crafts Co., Ltd. tax fraud case.

　　At the beginning of 2017, the State Taxation Bureau of Xuchang City, Henan Province successfully investigated and dealt with the tax fraud case of Xuchang Jingying Arts and Crafts Co., Ltd. It is verified that from March 2013 to April 2016, Sun Moumou, the actual controller of Xuchang Jingying Arts and Crafts Co., Ltd., and Li Moumou and Zhang Moumou, the criminal suspects, cooperated with each other to commit crimes, bought special invoices for value-added tax by paying handling fees, and used other people’s export customs declaration data to fraudulently report exports, and defrauded export tax rebates of 23.5 million yuan. Xuchang State Taxation Bureau recovered the export tax rebate of Xuchang Jingying Arts and Crafts Co., Ltd. for 23.5 million yuan, and was fined twice. It is planned to suspend the export tax rebate right of the company for three years according to law and transfer the case to the public security organ for handling. At present, the case has entered the judicial process.

Is eating dietary fiber just to lose weight？ You underestimate its power.

Article source: Vita Dog Nutritionist

China Clinical Nutrition Network has been authorized to reprint

Author: Peng Yigu (Master of Food Science, research direction: food nutrition and hygiene)

Please put on two more clothes before reading this article, because knowledge is a little cold. To tell the truth, I have already prepared my mind, and the reading volume may not be very high, but you don’t know, this is the basic knowledge of nutrition. After learning, you will know that keeping in good health is such a simple thing.

Just as building a house requires laying a foundation, dogs, as a popular science worker, must teach you these basic knowledge so that you can learn better and more steadily.

Therefore, please read this article patiently, and you will gain a different life. Starting today’s program, how can dietary fiber be used? Why does your impression of it only stop at losing weight? Is all this a distortion of human nature or a moral decay? Welcome to "Approaching Science": Dietary Fiber-the Guardian of Human Health.

Next you will see:

1. What exactly is dietary fiber?

2. How strong is dietary fiber?

3. Food sources of dietary fiber

4. Three misunderstandings of dietary fiber

Nutrition experts are always reminding: to eat more dietary fiber, what is it? The professional definition is: polysaccharide that exists in plants and cannot be digested and absorbed by human body. Speak human words …

First of all, as long as the food grows in the ground, it contains dietary fiber, not just vegetables, fruits and whole grains you think. Like mushrooms and nuts, they are also rich in dietary fiber (which we will talk about later).

Secondly, dietary fiber is a kind of carbohydrate, which can be divided into simple and complex schools. Dietary fiber is a disciple of polysaccharide under complex schools, and this disciple is very different.

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Why is it different? Because it can neither be digested nor absorbed by the human body, nor can it provide energy for the human body. See? Why do people think of losing weight when it comes to dietary fiber? I think the root cause lies here. So, dietary fiber seems to be useless, a waste? No, outstanding people are often different. Dietary fiber has made great contributions to our human body. Read on.

Before clarifying this question, let’s learn about the classification of dietary fiber.

1. The classification of dietary fiber

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Water solubility, as the name implies, means that this kind of fiber can be dissolved in water, just like cement, which will swell up after absorbing water and make the food ball sticky. For a simple example, when people soak oatmeal, have you noticed that it becomes sticky after a long time? This is due to the water-soluble fiber in oats.

Although water-insoluble dietary fibers are insoluble in water, they are mixed in the food ball, just like steel bars, which is beneficial to prop up the food ball and make it bigger, thus increasing satiety and stimulating intestinal peristalsis. They are inseparable friends, and most plant foods contain both dietary fibers.

2. The role of dietary fiber

It is precisely because dietary fiber can get rich when it meets water, oh no, it gets fat when it meets water, and it is firmly bonded with other substances, so the health effect is increasing.

First of all, of course, it is well-known to lose weight.

Controlling weight is beneficial to losing weight.

Reason: The combination of dietary fiber and food can increase the volume and consistency in the stomach and increase the feeling of fullness, thus making you eat less. Plus it can’t provide energy, which helps you reduce your energy intake.

Reduce serum cholesterol and prevent heart disease.

Reason: Here we want to talk about a substance called bile acid, which is a component of digestive juice and secreted by the liver, and can promote our body’s absorption of fat and cholesterol.

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However, dietary fiber can adsorb bile acids.

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With less bile acid, the absorption rate of fat and cholesterol will decrease, which is beneficial to the decline of blood lipid, which also reduces the risk of coronary heart disease.

Conducive to controlling blood sugar and maintaining balance.

Reason: First of all, dietary fiber will not increase blood sugar because it will not be digested and absorbed by the intestine and will not provide energy. In addition, dietary fiber mixed with chyme can also reduce the absorption of sugar in food by small intestine, thus slowly raising blood sugar.

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Because dietary fiber comes forward, the pancreas does not need to secrete so much insulin to metabolize sugar, which also reduces the working pressure of the pancreas, thus reducing the occurrence of diabetes.

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Conducive to the growth of intestinal probiotics

Reason: Water-soluble dietary fiber can be fermented by intestinal bacteria to synthesize short-chain fatty acids, which is a hotbed for probiotics. Short-chain fatty acids can also adjust the PH value of the intestine, which is more conducive to the growth of probiotics. When probiotics are strong, harmful bacteria in the intestines can’t make waves, and the intestines are healthier.

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Enhance intestinal function, which is beneficial to waste discharge.

Reason: As we said just now, dietary fiber expands when it meets water, and when it is combined with stool, it can make it bigger and softer, which is beneficial to the discharge of stool, and cellulose can also promote intestinal peristalsis, which accelerates defecation.

In addition, dietary fiber will be discharged with a small amount of cholesterol, fat and heavy metals in food, and you will feel light and relaxed.

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Prevention of colon cancer

Reason: The time of defecation is accelerated, which also means that it stays in the intestine for a shorter time, which can prevent carcinogens from contacting with the easily infected intestinal mucosa for a long time, thus reducing the possibility of canceration.

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The above six points are the efficacy of dietary fiber. See, it is simply a warm man who cares about everything and has a central air conditioning level!

In this era of obesity, diabetes and heart disease, dietary fiber is the hero to save mankind!

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Hurry up and pass it on to those people around you who don’t like fruits and vegetables, and let them see what a pity it is!

Since dietary fiber is so great, which foods have high dietary fiber content? Please accept this form.

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(Click to enlarge)

Here, dogs want to focus on the category of vegetables. Generally speaking, the dietary fiber content of wild vegetables is higher than that of cultivated vegetables, and dark green vegetables are higher than that of light-colored vegetables.

So, are all vegetables high in dietary fiber?

No, usually fruit vegetables, such as tomatoes (0.5%), cucumbers (0.5%) and wax gourd (0.7%) are relatively low. So, you should know which vegetable to choose for constipation!

After seeing the last row of nuts, friends who want to lose weight and want to eat nuts can choose almonds.

Dietary fiber has so many benefits, so is it better to eat more?

No, too much intake is not good for human body, because dietary fiber can be combined with iron, calcium, zinc, etc., thus affecting the absorption and utilization of these elements, which will lead to malnutrition in the long run.

The standard is to consume 30g every day. Take tremella with high content in mushroom as an example. Eating about 100g is equivalent to 30g of dietary fiber. However, dogs don’t advise you to eat a single food to meet your needs, but to diversify your food. Unfortunately, according to statistics, the dietary fiber intake of Chinese residents is far from the standard.

Come on! You, with your plain appearance and average qualifications, finally have a chance to get ahead!

I hope that in the future dinner, everyone will stop vomiting-inducing toasts, but

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In order to help people make better use of it, the dog lists the questions that people often ask me and answers them uniformly.

1. Is the dietary fiber content of vegetables with tendons higher than that of vegetables without tendons?

NO! This truth is like a real rich man. You may not see that TA is wearing any famous brand from head to toe, but you really just can’t see it. For example, sweet potato does not contain gluten, but its cellulose content is much higher than that of Chinese cabbage with gluten. In addition, as we mentioned just now, there is no gluten in fungus, tremella and laver, but the dietary fiber content is very high.

2. Does chopping and breaking vegetables lose the healthy function of fiber?

Not really. Fiber can not be digested by human small intestine, so it can play a healthy role and will not be changed by physical treatment. Whether it is chopped or boiled, it will not change.

Yes, it is not afraid of chopping!

Studies have measured the swelling power and water-holding capacity of dietary fiber from burdock residue, and the swelling power and water-holding capacity of dietary fiber are basically unchanged when it is crushed in the range of 355um-250um. However, under normal circumstances, we don’t need to break it too much, because other oxidizable nutrients will be lost, and secondly, we will eat more food.

3. Does the more dietary fiber you eat, the more you lose weight?

Dietary fiber absorbs water and expands in the stomach, resulting in satiety, reducing eating other foods and really helping to lose weight. However, if you eat dietary fiber without reducing the intake of other foods, it will not help you lose weight.

At present, there are many biscuits with high dietary fiber on the market, saying that they can lose weight. The dog wants to explain that you may get fatter and fatter as you eat them. Because dietary fiber can’t be digested, especially insoluble dietary fiber, the taste is not good. In order to avoid stinging, a lot of oil will be added to improve the taste. You may eat more fat than dietary fiber, so don’t be superstitious.

That’s all for today’s cold knowledge. I believe you will work hard to reach the standard and win at a healthy starting line. After all, something good will happen to those who live long enough.

Summary: the role of dietary fiber

1. Weight control is beneficial to lose weight.

2. Reduce serum cholesterol and prevent heart disease.

3. It is beneficial to control blood sugar and maintain balance.

4. Conducive to the growth of intestinal probiotics

5. Enhance intestinal function, which is beneficial to waste discharge.

Step 6 Prevent colon cancer

References:

[1] Sun Changyao, editor-in-chief. Nutrition and Food Hygiene. Eighth edition, People’s Health Publishing House, 2017.

[2] Yang Yuexin, Zhang Lishi, Mi Mantian. Public nutritionist. Beijing: China Labor and Social Security Press, 2012.

Yang Yuexin, Wang Guangya, Pan Xingchang. China Food Composition Table. Beijing: Peking University Medical Press, 2002.

[4] Fan Zhihong, N rumors about dietary fiber, 2009.

Xu Jing, Zhang Tao, Jiang Bo, et al. Study on the structure and physical properties of dietary fiber particles from burdock residue [J]. Food Industry Science and Technology, 2010,7:026.

Editorial Department of China Clinical Nutrition Network

Dynamic column of this site:

Original title: "[Popular Science Nutrition] Is eating dietary fiber just to lose weight? You underestimate its power! 》

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Deng Xiaoping’s 1978-1979 series of visits： I learned what modernization is.

Special topic: picture channel

Special topic: news network for 30 years of reform and opening up

　　An important step in the process of world modernization

　　From January 1978 to February 1979, Deng Xiaoping visited Myanmar, Nepal, North Korea, Japan, Thailand, Malaysia, Singapore and the United States. This series of visits, especially to the United States and Japan, helped Deng Xiaoping to accurately position the relationship between China and the outside world, and initially formed a strategic thinking of promoting common development and mutual benefit between China and the world through reform and opening up.

　　From October 22 to 29, 1978, Deng Xiaoping paid an official goodwill visit to Japan. The picture shows Japanese Prime Minister Fukuda Takeo (second from right) welcoming Deng Xiaoping. Xinhua news agency

　　From January 29th to February 5th, 1979, Deng Xiaoping paid an official visit to the United States. The picture shows Deng Xiaoping waving a cowboy hat to greet the audience while watching the equestrian performance in Houston. Xinhua news agency

　　A visit to open the door to Sino-US cooperation ―― "Now the people of both countries are shaking hands"

　　A visit recorded in the history of Ford Company ―― "He is not tall and has a strong handshake"

　　An Investigation of Planning Development Blueprint ―― "I know what modernization is"