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How to upgrade the higher level of national fitness in the future？

Recently, the State Council of the People’s Republic of China issued an opinion, proposing to thoroughly implement the national strategy of national fitness and build a higher-level public service system for national fitness. By 2025, the per capita sports area in China will reach 2.6 square meters, and the proportion of people who regularly participate in physical exercise will reach 38.5%. If you want to exercise, you must have a venue first. How to solve the venue? Let’s watch together.

Make up the short board for the fitness facilities at home.

How to enjoy more fitness venues at home? The opinion puts forward that in order to build a sports ecological circle around the masses, it is proposed for the first time that new residential areas should be equipped with public fitness facilities according to the standard that the indoor per capita construction area is not less than 0.1 square meters, or the outdoor per capita land is not less than 0.3 square meters, which should be included in the construction drawing review. If the acceptance is not up to standard, it should not be delivered for use.

In view of the problem of short-board fitness facilities in existing residential communities, experts also suggested that public activity venues should be increased by transforming green spaces and open spaces between houses.

Expand new space, make concessions and become an open gym

In addition to the front door, we must expand the fitness space to a farther distance. The opinion puts forward that China will promote the construction of sports parks and promote the free opening of sports parks to the public. Build a certain proportion of fitness facilities in existing country parks and city parks according to local conditions.

In addition, our familiar trails will be further upgraded. Next, China will formulate the overall plan and guidelines for the construction of the national trail system. In the future, the national trail will pass through natural landforms or historical and cultural sites such as mountain forests, rivers and canyons, grasslands and deserts, so that people can feel the beauty of humanity while exercising.

Open and shared schools "one school, two doors open in the morning and evening"

In addition to adding new venues, we should also revitalize existing fitness venues. Some netizens said, "The track and field of our nearby university is very big, but we can only watch it every time we pass by, but we can’t enter it." "Many institutions and enterprises have many gymnasiums. Can they be open to the public?"

In this regard, the opinion clearly stated that it is necessary to promote the comprehensive opening and sharing of existing fitness venues. Institutions and state-owned enterprises should take the lead in opening up the space available for fitness, so as to make it as open as possible. Schools that have been built and have the conditions should carry out the safe isolation and transformation of sports facilities with "two courses at a time and two courses in the morning and evening". Most schools have sports facilities, but in the process of opening to the public, due to safety or other management issues, the progress is still slow. According to the opinions issued this time, this situation will change in the future.

Acceptance on foot! Minesweeping troops of Yunnan Military Region completed the task of demining in Honghe section.

　　CCTV News:After more than eight months’ fighting, 18 minefields in Honghe Prefecture, Yunnan Province were successfully eliminated, and the 4.436 square kilometers "dead zone" was transformed into a "land of peace". On the morning of the 9th, more than 150 officers and men of the Mine Clearance Command of Yunnan Military Region, leaders of relevant military departments of Yunnan Province and representatives of the people in the minefield came to Bozhuqing minefield to hold the handover ceremony of Honghe minefield in Yunnan section of the Sino-Vietnamese border.

　　At 11 am, the handover ceremony began. The Bozhuqing minefield is 20 kilometers away from Qiaotou Township, Hekou County, Honghe Prefecture, Yunnan Province, with an area of 0.15 square kilometers. It is one of the last minefields excluded in Honghe Prefecture. According to the leader of the mine-clearing headquarters, more than 70 officers and men of the second mine-clearing team were ordered to go to the border minefield of Honghe Prefecture, and moved to Luchun County, Jinping County and Hekou County, and conquered the dangerous areas with great difficulty in mine clearance, such as the "Laoyonghoushan" minefield, the "Maqihoushan" minefield, the 1076 minefield and the old Karechang minefield. Because there are many minefields in Honghe Prefecture, the lines are long and scattered, officers and men have to set up tents outside the minefield to live temporarily.

　　At the ceremony, the officers and men of the mine-clearing unit conducted inspection in the unique way of China soldiers, which was the most striking acceptance on foot at the handover ceremony. At 11: 20 a.m., nearly 100 officers and men from the mine-clearing headquarters and the Second Mine-clearing Team entered the designated place, and all the leaders and personnel of the headquarters stood at the front of the team, holding hands, they stepped into the former minefield and conducted detailed reconnaissance and detection with their feet. In order to reassure the masses, officers and men walked back and forth in the cleared minefield.

　　After the acceptance on foot, representatives of the mine-clearing forces and local governments at all levels signed the land transfer document, and the leaders of the mine-clearing forces announced that after the acceptance on foot, 4.436 square kilometers of peaceful land was returned to the hands of the masses.

　　At the end of the ceremony, military and civilian personnel jointly planted a number of saplings in the former minefield, hoping that the former minefield would become a fruitful orchard.

　　Up to now, the mine-clearing troops have cleared nearly 17 square kilometers of minefields along the Yunnan section of the Sino-Vietnamese border, and cleared more than 50,000 mines and explosives, accounting for 31% of the total task. Next, the officers and men of the Second Mine Clearance Team will be transferred to Maguan County, Wenshan Prefecture, and continue to fight in minefields such as Luojiaping Dashan and Dulong. It is planned to successfully complete all mine clearance tasks before the end of 2017. (CCTV reporter Yuan Bin Huang Qiao Hu Enkuan Li Zhenxing)

　　News link: Three major mine clearance in China-Vietnam border minefield

　　Since the 1990s, China has carried out three large-scale demining operations on the Sino-Vietnamese border.

　　Before the first large-scale mine clearance, thousands of residents in border areas were killed or injured because of mines, and the ports and passages on the front line of the border were blocked by minefields, which seriously affected border trade and cultivated land sowing.

　　In April 1992, China solemnly announced to the world that the Vietnamese government had taken the initiative to remove some mines on the Sino-Vietnamese border. The first mine clearance was carried out on the 1,353-kilometer border from the No.24 boundary pillar in Funing, Yunnan Province in the east to the 10-story mountain in Jiangcheng County in the west. It took 626 officers and men of six mine clearance teams two and a half years to complete the mine clearance of 108.2 square kilometers, remove more than 280,000 mines, more than 120,000 shells and grenades, and recover more than 2,400 boxes of unexploded ordnance.

　　On December 1, 1997, the second mine clearance began, and operations were carried out in Yunnan and Guangxi at the same time. 510 mine clearance team members carried out mine clearance tasks in 117 minefields of more than 1,280 kilometers, clearing a total minefield area of 109.67 square kilometers, removing more than 550,000 mines, restoring more than 138,000 mu of cultivated land and opening 52 border crossings. The second mine clearance ended in March 1999, which took two years and four months. At present, there are 6 national, 13 provincial border trade ports and more than 30 border trade points on the Sino-Vietnamese border.

　　The third Sino-Vietnamese border mine clearance began on November 3, 2015, and more than 400 mine clearance team members started operations in Yunnan and Guangxi at the same time. The task of this mine clearance is to completely remove 99 minefields with a total area of 55.59 square kilometers left over from the previous two mine clearance, and permanently enclose about 25 square kilometers of minefields. Up to now, the mine-clearing forces have cleared 40 minefields, covering an area of 17.67 square kilometers, accounting for 31% of the total task.

The body of a 9-year-old girl who lost contact in Hangzhou was found wearing red clothes and white pants.

　　On July 4, Zhang Zixin, a 9-year-old girl from Chun ‘an County, Zhejiang Province, was taken away by the tenant and then lost contact.

　　On July 13th, Zhang Zixin’s suspected body was discovered. The Zhejiang Provincial Public Security Department issued a police report saying that the girl’s body found in Shipu sea area of Xiangshan County on the afternoon of 13th was confirmed to be Zhang Zixin, a lost girl in Chun ‘an County, Hangzhou.

　　The relevant situation is still under investigation.

　　Latest progress

　　Girl’s body found

　　Wear red clothes and white pants.

　　At about 12: 30 on July 13th, a corpse was found on the sea surface of Shipu, Xiangshan (121 degrees 59 minutes east longitude and 29 degrees 12 minutes north latitude). The body that was salvaged ashore, wearing clothes and physical features, was suspected to be a lost girl. Subsequently, Weibo, the official of Xiangshan County Public Security Bureau, announced that the girl’s body was salvaged and confirmed to be Zhang Zixin, a lost girl in Chun ‘an County, Hangzhou.

　　On the afternoon of the 13th, the reporter of Beiqing Daily learned from the insider that the girl’s body was found by a fishing boat, and the owner contacted the police, and the fishing boat took the body to the fishing port. The police waited on the shore and then took the body to the funeral home. It is understood that this is the fishing season in Ningbo, but fishing boats are allowed to go fishing in the sea. The fishing boat took advantage of the closed fishing season to receive sea fishermen, during which the remains were found and brought to Shipu Town, Xiangshan County.

　　The reason why it was not the remains found by the police and private rescue forces, the staff of local rescue organizations said that the main area they searched recently was the Guanri Pavilion in Songlan Mountain Scenic Area, the last missing place of the girl, and its nearby waters, while the Shipu sea area in Xiangshan is more than 30 kilometers away from here, which has exceeded the scope of the main search.

　　On the evening of 13th, the reporter of Beiqing Daily contacted Zhou Enlong, the boatman who found Zhang Zixin’s body. Zhou Enlong told reporters that his ship is engaged in sea travel. At about 12 noon on the 13th, when he took tourists out to sea, he found a child’s body floating about 10 meters away from the ship, and he immediately reported it to the local fishing police. Zhou Enlong introduced that the found body was wearing red clothes and white pants, not because the net had not worn clothes before. However, because the body is swollen, it is difficult to identify the face.

　　Incident

　　Two tenants took the 9-year-old girl.

　　The child disappeared after the seaside tour.

　　The tragedy happened in mid-June. Two Cantonese people came to Qingxi Village, Qiandaohu Town, Chun ‘an County, Hangzhou. The man’s surname was Liang and the woman’s surname was Xie. Local villagers reported that the two men lived in a hotel in the village and were playing nearby. Talking about Liang and Xie, the villagers only think that these two people are generous and like to show off their wealth.

　　Nine-year-old Zhang Zixin also has a good impression on these two tenants, because the other party often buys her food and play. "She is very attached to them," the villagers said. Zhang Zixin’s grandparents are selling fruit in the village. These two people come to buy some fruit almost every day. In the long run, the two sides become more and more familiar, so that Zhang Zixin was later lost by the two people. Grandma Zixin still can’t believe it. "They both look honest."

　　After living in a hotel for a period of time, Liang and Xie proposed that the hotel price was too high, and they wanted to rent it at Zhang Zixin’s grandparents’ home and give 500 yuan money every month. Feeling that the other person was nice, Grandma Zhang Zixin rented a house on the second floor of her home to the other person.

　　After staying for a few days, Liang Mouhua proposed to take Zhang Zixin to Shanghai for a wedding and let Zhang Zixin be flower girl. When Zhang Zixin’s grandparents told the news to his son Zhang Jun, who was still working in other places, he said he didn’t agree unless his grandfather went with him.

　　Liang and Xie repeatedly persuaded the two old people, saying that Zixin could go out to play during the summer vacation, and refused to go with her grandfather. On the morning of July 4th, 9-year-old Zhang Zixin left his home in Qiandao Lake with Liang Xie.

　　Zhang Jun told reporters that after his daughter was taken away, he immediately came to the other party’s phone and WeChat, and had contact with the other party on the 5 th and 6 th. At that time, Zhang Zixin also told his father that he had a good time and Zhang Jun’s hanging heart was gradually put down.

　　However, Zhang Jun did not expect that Liang and Xie did not take their daughters to Shanghai, but went south to Zhangzhou, Fujian. On the 4th, they arrived in Dongshan County of Zhangzhou and went to Maluan Bay in Dongshan. In a video sent by Liang Mouhua to Zhang Jun on the 5th, Zhang Zixin wore a white shirt, black trousers and a blue swimming ring to play on the beach. This beach is Maluan Bay.

　　On the 6th, three people left Zhangzhou. It is reported that they also went to Shantou, but in Liang Mouhua’s circle of friends, the positioning display is Wenzhou. What is certain is that on the evening of the 6th, three people checked into a hotel in downtown Ningbo.

　　The 7th was the last time the three men appeared. According to the network car driver who once took three people to visit the scenic spots, he took three people to three scenic spots near Xiangshan, Ningbo. "At that time, all three people were in good mood, much like a family." During the conversation, Liang Mouhua also showed off his wealth many times.

　　At 19: 18 pm on the 7th, the girl appeared in the surveillance screen for the last time. On the way from Songlanshan to Juexi Street in Xiangshan County, she was wearing the blue dress of Hanfu elements in the morning, holding a blue swimming ring, next to Xie Moufang carrying a bag of snacks. At 22: 20 that night, Liang and Xie appeared on the monitoring screen, but Zhang Zixin was not seen; At about 23: 01, Liang and Xie left by taxi at the intersection of East Gate of Juexi Street.

　　Looking for someone failed.

　　The child’s father called the police on the 8 th

　　Xiangshan dispatched more than 500 people.

　　On the evening of the 7th, Liang Mouhua didn’t send Zhang Zixin home as promised. When Zhang Jun contacted Liang Mouhua for the last time, the other party said that he was preparing to come back by high-speed train in Ningbo. Zhang Jun, who was in a hurry, reported the case to the local police early on the 8 th. At this time, he did not know that Liang Mouhua and Xie Moufang had committed suicide.

　　The police found that tenants Liang Mouhua and Xie Moufang committed suicide in Dongqian Lake, Ningbo, and Zhang Zixin’s whereabouts were still unknown. Zhang Jun, who heard the news, cried bitterly. He told reporters on the phone that he never thought such a thing would happen. When he contacted Liang Mouhua on the 7th, it was normal. "They agreed to send the children back on the evening of the 7th," Zhang Jun choked.

　　According to the last location of Zhang Zixin, the police locked her in the waters near Songshan Mountain in Xiangshan. More than 500 local police and civilian rescue teams started road and water rescue.

　　The search for several days was fruitless, and the search and rescue personnel kept expanding the scope of search and rescue, from five or six kilometers off the coastline, to 10 kilometers and then to 30 kilometers, hoping to find the whereabouts of Zhang Zixin. Captain Li of Xiangshan Wolf Rescue Team told the reporter that the rescue team has been repeatedly investigating the grass and bushes that have been investigated, and the scope of investigation is also expanding.

　　Zhang Jun has also been at the rescue site. He called his daughter’s name to the sea over and over again, hoping that she could hear her father’s voice.

　　Yesterday, after the news that the suspected child’s body was found came, Zi Xin’s uncle told the reporter of Beiqing Daily: "He (Zhang Jun) is shaking all over. We haven’t received a notice from the police confirming that (the remains) are Zixin, and we still have a glimmer of hope. "

　　Retrospection of the incident of Hangzhou girls being taken away.

　　June 29

　　Two tenants, Liang Mouhua and Xie Moufang, officially started renting the house of the girl grandparents.

　　On the evening of July 2,

　　The tenant said that she would take the girl to Shanghai to be a flower girl on July 4th and promised to bring her back on July 6th.

　　Early on July 4th.

　　The tenant took the girl out of Qingxi Village, Chun ‘an, Hangzhou.

　　At 16: 00 on July 4,

　　Three people appeared in Zhangzhou Station, Fujian Province, and then three people played in Maluan Bay Scenic Area in Zhangzhou.

　　At about 18 o’clock, three people checked into the hotel.

　　At 4 o’clock on July 6,

　　The three took a taxi in Dongshan County, Zhangzhou to Shantou, Guangdong Province.

　　At 22: 54 pm, the three arrived at Ningbo Station and checked into a nearby hotel.

　　At 15: 00 on July 7,

　　The three took a taxi to Fenghua, Ningbo, and played in the Great Wall Scenic Area on the water.

　　At 17: 23, three people appeared near the Gold Coast Hotel in Songlan Mountain Scenic Area, and the girl was holding a swimming ring.

　　At 19: 18, three people appeared near a construction site, which was the last time the girl appeared in the monitoring screen.

　　At 22: 20, the tenants appeared on the coastal highway in Xiangshan County, Ningbo, and they left by taxi soon after.

　　At 5 o’clock on July 8,

　　The bodies of two tenants were found on Dongqian Lake in Yinzhou District, Ningbo.

　　In the morning, the girl’s father called the police locally.

　　At 21: 00 on July 9

　　Ningbo Xiangshan public security began to search and rescue

　　On the evening of July 10th.

　　The girl citizen card was found near Guanri Pavilion in Xiangshan Songlanshan Tourism Resort.

　　At 12: 30 on July 13th.

　　The girl’s body was found in Shipu sea area.

　　News pursuit

　　Mysterious two tenants traveled more than 30 countries together.

　　On the 13th, it was suspected that Liang Mouhua’s social media account was exposed. On the short video account with the same name as WeChat, a total of 153 short videos were posted, almost all of which were about traveling all over the country.

　　The reporter of Beiqing Daily noticed that this account began to publish content in April this year. During this period, it has been to Dali, Kunming, Chongqing, Xi ‘an, Changsha, Hangzhou, Beijing and other countries for 30 times. Men visited major scenic spots and once appeared in the mirror, marveling at the beauty of the scenery.

　　A netizen named "Simple" once spent two days with Liang Mouhua and Xie Moufang in Lugu Lake, Yunnan. According to "Simplicity", Liang Mouhua and Xie Moufang claimed to be husband and wife. In the process of traveling with peers, Liang Mouhua showed off his wealth many times, saying that he sold Lamborghini by car at home and had real estate in Hong Kong and Shenzhen. After returning, he also sent a message to Simple that he wanted to buy a villa in Qiandao Lake.

　　"Simple" told the reporter of Beiqing Daily that Liang Mouhua often sent messages to himself after returning from Lugu Lake. On June 30th, Liang Mouhua sent a video in which Zhang Zixin also said hello to "simplicity". When "simple" asked whose child it was, Liang Mohua said "it’s a friend’s child".

　　On July 2, Liang Mouhua borrowed 3,000 yuan from "Simple" and said that his bank card was about to expire. After the failure, the contact between the two sides became less and less. Liang Mouhua’s account of "Safe Life" is suspected to be owned by Xie Moufang, including a collection of photos of Liang and Xie traveling in various places, which reads "I am most happy to travel with my husband".

　　The last status of "Safe Life" was released at 11: 58 on the 7th, located in the Great Wall Forest Park in Huang Xianhai. In the video, Zhang Zixin wearing a Hanfu dress appeared.

　　Text/reporter Fu Wei Zhang Yue Zhang Xi

　　Coordinator/Jiang Shuo

The new head of China Volleyball has a low-key performance, aiming to lead China women’s volleyball team to win the Paris Olympic Games.

Keep a low profile, just like the person. Recently, Lai Yawen became the director of the volleyball management center of the State General Administration of Sport. This news was only announced in another way when she went to the training bases in Zhangzhou, Fujian and Beilun, Ningbo to visit the national men’s and women’s volleyball teams that were preparing for training.

There are Asian Games and Olympic qualifiers in Hangzhou this year. China women’s volleyball coach Cai Bin said in an interview that "the Asian Games must win the championship, and the Olympic qualifiers will qualify for the first time." This will also be a quiz that Lai Yawen will face after taking office.

Looking forward to the Paris Olympic cycle of China women’s volleyball team, Lai Yawen still stressed that women’s volleyball team should further inherit and carry forward the spirit of women’s volleyball in the new era, carry the flag of China women’s volleyball team, and strive to improve their physical fitness and technical and tactical application ability with the goal of reaching the highest podium in Paris Olympic Games.

Lai Yawen, 52, is an "old acquaintance" of volleyball fans. Her appointment as the new head of China volleyball has also made many fans feel: "Let professional people do professional things."

Lai Yawen was the captain of China women’s volleyball team. During his 10 years in the national team, she experienced the struggle of China women’s volleyball team climbing from the bottom. Since 1999, Lai Yawen has served as the assistant coach of China women’s volleyball team, from Hu Jin to Chen Zhonghe, Cai Bin, Yu Juemin, and then to Lang Ping, assisting five head coaches. She also witnessed the whole process of China women’s volleyball team from the trough to the glory.

Lai Yawen’s personality is calm and restrained, and his style of play is unpretentious. From Liaoning, she is 1.87 meters tall. She once served as a deputy attacker, with relatively balanced attack and interception and comprehensive skills. In 1989, Lai Yawen entered the China Women’s Volleyball Team, and was highly valued by three coaches, namely Hu Jin, Li Xiaofeng and Lang Ping. She won the third place in the 1989 World Cup, the 1990 World Championships, the 1991 World Cup, the 1995 World Cup, the 1996 Atlanta Olympic Games and the 1998 World Championships. The World Championships in 1998 was her farewell battle. She dragged her weak body through the final due to illness, and finally missed the championship and cried, which moved the fans. Although she only lacks a gold medal in the three competitions, it does not prevent her from achieving a legend in her sports career.

Among the teammates in the same period, Lai Yawen was the only one who didn’t leave the China women’s volleyball team after retiring. In 1999, after Hu Jin succeeded Lang Ping and Er Jin Gong as the head coach of China women’s volleyball team, he invited 29-year-old Lai Yawen to be the assistant coach. From captain to teaching assistant, Lai Yawen quickly adapted to complete the transformation. "Lai Dao" is still the former "intimate big sister" in the players’ minds, and she has also become a bridge between the players and the head coach.

China women’s volleyball team changed coaches for two or three years during the London Olympic Games. Lai Yawen wanted to leave the national team after the London Olympics. In 2013, Lang Ping coached the China Women’s Volleyball Team for the second time, and Lai Yawen was invited to join the coaching team again. Lang Ping and Lai Yawen have a tacit cooperation. In 2017, although Lai Yawen was promoted to the position of Deputy Director of Paiguan Center, it was still difficult to leave the team, and she volunteered to be the team leader of China Women’s Volleyball Team. China women’s volleyball team rose again, winning the championship four times in 2015 World Cup, 2016 Rio Olympic Games, 2017 Grand Champions Cup and 2019 World Cup.

Entering the Paris Olympic cycle, Cai Bin once again took charge of the China Women’s Volleyball Team, and Lai Yawen continued to be the team leader in the 2022 World Championships. Over the past 33 years, Lai Yawen has devoted most of her life to the China Women’s Volleyball Team. Experience and connections are Lai Yawen’s advantages, but the head of the company bears a heavy burden. How to keep China’s women’s volleyball team in the advanced ranks in the world, strive to narrow the gap between China’s men’s volleyball team and the world’s top teams, make a good domestic volleyball super league with heart, and insist on the combination of inviting in and going out to connect with the world volleyball, etc., Lai Yawen is facing a series of challenges.

Fortunately, volleyball in China has a new trend. Since this year, men’s and women’s volleyball teams have had national players studying abroad. So far, more than 20 players have fought in overseas leagues. Not only can the players go out in the year of playing, but even some of them are matched by the platoon management center. For example, Zhang Jingyin, the number one main attacker of the men’s volleyball team, landed in the Polish Super League and was accompanied by the Chinese team. China volleyball can be expected in the future by opening the rising channel of players in multiple channels and in all directions.

Editor-in-Chief: Chen Hua

Author: Qin Dongying

Source: Xinhua News Agency

You haven’t watched this game yet, they have got the best result of China team in the Olympic Games.

Wen | Yang Weige

Rugby is not popular in China, and there are not many fans, so the rugby match in the Olympic Games has not attracted much attention from domestic audiences.
However, this project you haven’t seen yet,China rugby girls have finished seventh in the women’s rugby sevens in the 2020 Tokyo Olympic Games, winning China’s best performance in this Olympic event and creating the highest ranking of Asian women’s rugby teams in the Olympic Games.
As the first seven-a-side China rugby women’s team to enter the Olympic Games, their breakthrough has been recorded in the history of sports in China.
Two rugby girls are from Shanghai.
Liu Xiaoqian and Gu Yaoyao are both from Shanghai Institute of Physical Education.
Liu xiaoqian
In July, 2007, 11-year-old Liu Xiaoqian was selected by the teacher and entered the track and field training point of Ma Yinchu junior middle school, and began to carry out systematic basic track and field training. Won the first place in women’s 100 meters in provincial and municipal track and field competitions for many times.,Liu Xiaoqian’s talent in speed, strength and agility in the competition was favored by the coach of the women’s football team. After many times of communication, she joined the China women’s football reserve echelon.
In 2012, Liu Xiaoqian joined the Shanghai Rugby Team. She won the second place in the Asian Youth Championship and the Asian Rugby Championship on behalf of the China team. After less than two years of rugby training, she won the athlete level. In September, 2018, in the women’s rugby sevens final of the 18th Asian Games, China won a precious silver medal, and Liu Xiaoqian participated as the main force.
In 2019, during the training before the Asian rugby sevens qualifiers of the Tokyo Olympic Games,Liu Xiaoqian suffered many serious injuries and underwent many operations. In the end, she overcame the injury with tenacious perseverance and high self-disciplineAnd break throughSelf, as the main player, won the laurel and qualified for the Olympic Games.
The training of rugby events is very hard, with fierce collision and wind and sun. Liu Xiaoqian once said: "Since you chose it at the beginning, you must persist. You know the hardships of training, as long as you get used to it!"
Gu Yaoyao
Gu Yaoyao showed great athletic talent since she was a child. In 2009, she won the championship of women’s triple jump in city and county sports games. In 2011, with the recommendation of her coach, Gu Yaoyao came to the competitive school affiliated to Shanghai Institute of Physical Education and joined the school’s women’s football team. With her athletic talent and hard training, Gu Yaoyao’s technical level finally improved by leaps and bounds, and she was successfully selected for the national women’s football team in 2015.
As the captain of the Shanghai Women’s Rugby Team and the main player of the National Women’s Rugby Team, Gu Yaoyao won the fourth place in the women’s rugby competition in the 13th National Games in 2017, the ninth place in the Dubai World Rugby Series in 2018 and the second place in the Asian series in 2019.
Gu Yaoyao, who plays with the national team all the year round, doesn’t have all kinds of holidays like other students. She trains with the team every winter and summer vacation and on weekends. Talking about training, Gu Yaoyao once bluntly said: "Every training is very tired, and clothes are always soaked with sweat."
All graduate students.Excellent cultural achievements.
On August 4th, the author interviewed Xu Hui, the head coach of Shanghai rugby team, Wu Jianhong, the assistant coach, and their school sisters in Shanghai Institute of Physical Education. Listen to them talk about the training routine of Olympic athletes.
From left to right: head coach Xu Hui, assistant coach Wu Jianhong, junior sister Xiaochen and Zheng Wenyan Photography: Wang Fei.
Liu Xiaoqian and Gu Yaoyao have been in the national team for many years and have rich experience. The head coach Xu Hui is very proud to be able to play for the country in the Olympic Games. He believes that the two players have their own specialties, and Gu Yaoyao has strong organizational mobilization ability and excellent defense, which can create scoring opportunities for everyone. Liu Xiaoqian is mainly aggressive and easy to score.
Xu Dao said that he also communicated with two athletes after the game, and Gu Yaoyao was in good shape. Liu Xiaoqian was not able to play the last game for the national team because of her elbow injury during the war with the United States. She was aggrieved and was actively receiving treatment and trying to adjust her mentality. After the Olympic Games, they are preparing for the war in isolation in Tianjin, and then the national team will join forces to compete in the Xi ‘an National Games.
Talking about the impression of the two players when they entered the school, Xu Dao said that Gu Yaoyao was originally engaged in long jump track and field events, and Liu Xiaoqian also practiced track and field. They have been working hard since they joined the Shanghai rugby team. In particular, Liu Xiaoqian impressed him very deeply. In preparation for the international competition, Liu Xiaoqian was injured from knee to shoulder to elbow. So far, four operations have been performed. Pain is a test for athletes’ physical and psychological state. However, Liu Xiaoqian overcame physical pain and difficulties every time, and quickly returned to the stadium to continue training every time.
Rugby training ground
Asked if there is any good way to avoid injury, Xu Dao said:Competitive sports must go beyond the limits of human beings, so as to live up to the Olympic spirit of "higher, faster, stronger and more United".They also constantly teach players some skills and means in training, hoping to avoid injuries as much as possible.
Xu Hui, head coach of the Shanghai rugby team, and Wu Jianhong, assistant coach
Wu Jianhong, an assistant coach, accompanied the football team for training before they rushed to Tokyo. He is the unsung hero behind the Olympic athletes. Asked if the training of rugby is bitter, she said: She has been practicing rugby for ten years, and the longer she has been in contact with it, the more she likes it.
Talking about the two athletes, Wu Jianhong said: "Liu Xiaoqian has experienced many setbacks and has great courage. This spirit is worth learning. She is a very strong and dedicated girl. On the day before a shoulder surgery, she still insisted on training and came step by step to overcome difficulties in the process of injury. " Speaking of this, coach Wu’s voice has choked.
Speaking of the characteristics of the players of the Shanghai rugby team, Xu Dao particularly pointed out the combination of study and practice.
"Gu Yaoyao and Liu Xiaoqian have excellent cultural achievements and have always been an example for the younger generation to learn. They are graduate students in 2018 and 2019 respectively. Gu Yaoyao has obtained the teacher qualification certificate, and Liu Xiaoqian has been practicing oral English and improving her English. As a student athlete, learning is for more scientific training, and a deeper summary can be made after training. "
Xu Dao said that in addition to regular daily training, young players will be organized to watch every game during the Olympic Games to cheer for the national team and the teachers and sisters. Young players are growing up in competition and exercise. I believe that I will be able to make a name for myself in various competitions soon.
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