Meituan buys medicine: After New Year’s Day, the demand for A and B drugs will rise, and Beijing, Shanghai, Guangzhou and Shenzhen can already "check at home".

On January 4, the National Influenza Center released the 52nd week of "Influenza Surveillance Weekly Report". The monitoring data showed that the positive rate of influenza virus testing in southern provinces increased this week, while that in northern provinces decreased. The A (H3N2) subtype (that is, influenza A) is the main type, and the proportion of B (Victoria) series (that is, B) continues to increase. During the same period, the Meituan Drug Buying Health Index on January 5 shows that the national A and B stream-related drugs oseltamivir and Sufuda have fallen behind after a short period of demand last week, and the search and order volume of drugs have shown an upward trend this week. At present, Meituan Pharmaceutical has opened a home express inspection service in Beijing, Shanghai, Guangzhou and Shenzhen. Doctors remind a variety of influenza and respiratory diseases during the epidemic period, and it is meaningful to identify the

According to CCTV news client side news, Shanghai Children’s Hospital’s recent outpatient and emergency patient test results show that the total number of influenza patients has not changed in recent times, but the proportion of outpatient and emergency influenza patients has risen from less than 10% in early December to more than 40% in recent days. But overall, there are still more A-stream patients than B-stream patients. Meituan’s health index shows that in addition to the growth of A-stream and B-stream drugs, the search for cough medicine dextromethorphan nationwide has nearly doubled this week. Nasal congestion, runny nose, cough, sore throat, and fever have become high-frequency terms for recent inquiries.

Figure: In the past week, right methorphan has nearly doubled, and nasal congestion, runny nose, cough, sore throat, and fever have become high-frequency words for recent inquiries (Source: Meituan Drug Buying Health Index)

From a city-by-city perspective, the order volume of oseltamivir Shenzhen has nearly doubled in the week; the order volume of Sufuda in Changzhou, Taiyuan, Fuzhou, Dalian and Shantou has more than doubled in the week; the order volume of dextromethorphan in Xuzhou, Taiyuan and Huizhou has more than doubled in the week. Overall, the jump rate in East China and South China is more obvious, and everyone still needs to pay attention to protection.

Figure: Influenza-related drugs as a whole have jumped more significantly in East China and South China (Source: Meituan Buying Drug Health Index)

After the recent B-stream related news frequently appeared on the hot search, many netizens also said: "I thought that the A-stream was about to be sent away, but I didn’t expect the B-stream to come again. After I have symptoms, I don’t know what virus I have been recruited?" In this regard, the person in charge of the Meituan Pharmaceutical Pharmacy Service Center introduced: "Among the several epidemic diseases that have received high attention recently, the A and B stream has the characteristics of urgent onset, hot topic, headache, and muscle soreness all over the body. The body temperature often peaks within a few hours or 24 hours, reaching 39-40 ° C, or even higher; COVID-19 patients usually have fever, cough, shortness of breath, fatigue, headache, sore throat, and myalgia symptoms, and a small number of patients will have abnormal sense of smell and/or taste; while the common cold is mostly caused by viruses, a small part is caused by bacteria, and local symptoms are the main ones, including sneezing, runny nose, nasal congestion, sore throat, cough, etc. Generally, there are few fever symptoms, or only low fever. If you can’t tell the difference, you can test the results first and then treat it symptomatically. "

Ms. Fei, who lives in Beijing, has been sneezing frequently recently, has a runny nose, coughs, has a dry and itchy throat, and her whole body is sore. Because she doesn’t know what type of disease she is suffering from, she first ordered the "home express inspection" service on Meituan to buy medicine. She received the test report in about three hours and found that she was not infected with A and B. Then, Ms. Fei asked the doctor at the entrance of Meituan to ask the respiratory physician of Tier 1 hospital how to take medicine. The respiratory doctor who received the treatment asked Dr. Liu in detail about Ms. Fei’s specific symptoms and medication. According to the test results and the patient’s symptoms, it is more likely to consider ordinary influenza. Therefore, she prescribed relevant medicines for Ms. Fei and provided detailed medication instructions and health suggestions.

The relevant person in charge of Meituan Pharmaceutical Pharmacy Service Center specially reminded that antiviral drugs should be taken symptomatically according to the doctor’s instructions. You should not reduce the dosage or blindly stop the drug after the symptoms are relieved. You need to take it in sufficient quantities and for a full course of treatment under the guidance of a doctor. Similar antipyretics cannot be taken together. For example, ibuprofen and acetaminophen are both non-steroidal antipyretic and analgesic drugs. Avoid combining them to avoid overdose or toxic synergy. Do not take cold medicines containing the same ingredients repeatedly. Most compound cold medicines contain acetaminophen to avoid liver damage caused by overdose of acetaminophen. During the medication period, you should avoid smoking, alcohol and spicy, cold and greasy foods. It is not advisable to take tonic traditional Chinese medicine at the same time during the medication.

At the same time, the New Year’s Day holiday has ended, and the person in charge of Meituan Pharmacy Service Center also reminded that after the holiday, you should pay attention to the adjustment of work and rest, especially after returning from foreign travel, you should keep warm or take off clothes according to the specific situation. In addition, daily preventive measures are essential to block the spread of B stream. It is recommended that you pay more attention to your own situation and maintain good hygiene habits.

Explore into the CMA super black light factory empowered China Star flagship SUV Xingyue L

Four leading technology blessings, CMA super black light factory empowers China Star · flagship SUV Xingyue L

Four leading technology blessings, CMA super black light factory empowers China Star · flagship SUV Xingyue L

[Shaanxi car buying network news] On the occasion of the 30,000 of Xingyue L rolling off the assembly line, Geely Automobile adheres to the service concept of "user-centered", continues the concept of "no comparison, no try, no sale" IP and "open door car building" of China Star, and walked into China Star · CMA Super Black Light Factory – Xi’an Manufacturing Base on October 15 to explore the technical strength behind Xingyue L’s high-value products, "Why China Star · Flagship SUV Xingyue L is worth waiting for".

Four leading technology blessings, CMA super black light factory empowers China Star · flagship SUV Xingyue L

Xi’an Manufacturing Base is the world’s first full-architecture, full-energy, full-car super intelligent black light factory. It is also Geely Automobile’s largest vehicle production base with the largest area, the largest investment, the most high-end products, the most advanced technology and the highest degree of intelligence. It integrates digitalization, automation, intelligence and flexibility, and can realize black light unmanned production. The Xi’an Manufacturing Base covers an area of 2,260 acres and has a total investment of over 10 billion yuan. It has four workshops: stamping, welding, painting and final assembly. It is mainly responsible for the production and manufacturing of CMA and SEA architecture models. The construction of production lines and manufacturing systems fully meets European Union standards. The equipment, manufacturing process and technology leadership of the four workshops have reached the world’s first-class world-class factory standards.

Four leading technology blessings, CMA super black light factory empowers China Star · flagship SUV Xingyue L

According to Geely’s official introduction, in Xingrui’s sales volume, the sales volume of high-end models reached 65%, and the transaction price of main models reached 13-130,000 yuan; in Xingyue L’s sales volume, the sales volume of high-end models reached 62%, and the average transaction price of all models reached 170,000 yuan.

Four leading technology blessings, CMA super black light factory empowers China Star · flagship SUV Xingyue L

"The mission of China Star is to create a high-end road for Chinese cars with the courage to do things and join hands with many users. It is to break the monopoly of strong joint venture brands and constantly use high-end products to fight for the value of Chinese cars. It is to be the world’s mainstream and play the strongest voice of Chinese brands with high-end mainstream." Now, after two months of selling, Fan Junyi, executive deputy general manager of Geely Automobile Sales Company, believes that Xingyue L has met expectations.

Black light factory reshapes China’s highest automotive value standard

When the Xingyue L was listed, Geely defined it as "a new benchmark for high-end value of China’s flagship SUV". For this title, Geely’s confidence can be derived from the Xingyue L production base – Geely Xi’an Manufacturing Base, which is the world’s first full-architecture, all-energy, all-car super intelligent black light factory.

Four leading technology blessings, CMA super black light factory empowers China Star · flagship SUV Xingyue L

Entering this brand-new factory, like a traditional automobile factory, Geely’s Xi’an manufacturing base is also composed of four parts: stamping, welding, painting, and final assembly. However, the obvious difference is that these workshops are basically busy with various robots.

The stamping workshop uses a "five-sequence fully automatic stamping process" and is equipped with 2 high-speed fully automatic continuous stamping production lines. The entire stamping process is completed in a confined space without the participation of a single worker. Also in the welding workshop, there are 16 ABB robots, and different body parts are sent from the assembly line to a fixed position, and then welded and assembled by multiple welding robots. The whole process is also not manually involved. The final assembly workshop uses a world-class "chassis overall automatic assembly" process, which can automatically tighten 46 sets of bolts synchronously at a time, with an accuracy control of within 0.15mm, and the tightening data can be monitored online.

As Geely’s latest automobile production plant, the Xi’an base not only has the largest floor area, but also Geely’s first electrified digital super factory.

Four leading technology blessings, CMA super black light factory empowers China Star · flagship SUV Xingyue L

It is understood that as a native factory in the era of 4.0 comprehensive architecture vehicle manufacturing, Geely Xi’an Manufacturing Base can not only produce CMA-based Xingyue L, but also support the production of SEA-based products, which can meet the flexible and intelligent co-line production of 3 platforms and 6 models. That is, it can produce fuel vehicles, pure electric and hybrid vehicles. The factory can realize fully automatic turntable and switching library for model switching, and it only takes 1 minute to switch between different models.

Four leading technology blessings, CMA super black light factory empowers China Star · flagship SUV Xingyue L

As the name implies, a black light factory is a factory that can produce normally when the lights are turned off, which mainly relies on the factory’s highly intelligent and highly automated production technology. According to reports, the main processes of stamping, welding, painting and other major processes of Geely Xi’an Manufacturing Base have achieved 100% automated manufacturing. The entire production process is managed by the AI management system of vehicle manufacturing, and under the application of big data and 5G technology, every quality link can be accurately controlled.

Four leading technology blessings, CMA super black light factory empowers China Star · flagship SUV Xingyue L

It meant that during the production process of each car, the tightening of a certain screw and the welding time of the welding point could be recorded digitally. Moreover, the automatic production line of the main process also ensured the consistency and precision of the vehicle production. For example, the cumulative error of the parts of the Xingyue L was within 0.5 mm, which was equivalent to the accuracy error of half a hair.

Four leading technology blessings, CMA super black light factory empowers China Star · flagship SUV Xingyue L

"Due to the impact of the epidemic and chip supply shortage in some parts of China and overseas, I’m sorry to keep many Xingyue L customers waiting for a long time. At present, we are coordinating global supplier resources, adjusting the production plans of each base in real time, and making every effort to ensure the production of China Star products. We strive to deliver Xingyue L to users as soon as possible."

The 30,000 Xingyue L was successfully rolled off the production line at Geely Automobile’s Xi’an Manufacturing Base. Behind the hot-selling Xingyue L is the quality assurance of the CMA super factory. It is Geely’s first technology-led, ecological-led and talent-led super factory that has the confidence of Geely to "build world-class cars", which not only enhances Geely’s competitiveness in the field of intelligent manufacturing industry, but also leads Chinese auto brands to go global. On the 30,000 of Xingyue L rolled off the production line, Geely’s Xi’an Manufacturing Base ushered in its first opening.

Four leading technology blessings, CMA super black light factory empowers China Star · flagship SUV Xingyue L

Geely’s current state-of-the-art smart factory

The Xi’an manufacturing base covers an area of 2260 mu, with a total investment of over 10 billion. It has four workshops of stamping, welding, painting and final assembly, with a maximum annual production capacity of 360,000 units. It is mainly responsible for the production and manufacturing of CMA and SEA architecture models, and the construction of production lines and manufacturing systems fully meets European Union standards. Currently only "China Star · Flagship SUV" Xingyue L.

Four leading technology blessings, CMA super black light factory empowers China Star · flagship SUV Xingyue L

Xi’an Manufacturing Base is the world’s first full-architecture, full-energy, and full-car super intelligent black light factory. It is also Geely Automobile’s vehicle production base with the largest footprint, the largest investment, the highest-end products, the most advanced technology, and the highest degree of intelligence. It integrates digitalization, automation, intelligence, and flexibility, and can realize black light unmanned production. The black light factory is a literal translation of "Dark Factory", that is, a smart factory. It can realize highly automated production in the state of black light, and the main processes such as stamping, welding, and painting have achieved 100% automated manufacturing. At present, the factory has less than 2,000 employees.

Four leading technology blessings, CMA super black light factory empowers China Star · flagship SUV Xingyue L

As a native factory in the era of 4.0 comprehensive architecture vehicle manufacturing, Geely Xi’an Manufacturing Base can not only produce CMA architecture Xingyue L, but also support the production of SEA architecture products, meeting the flexible automatic and intelligent co-line production of 3 platforms and 6 models. The production models include pure electric, hybrid and fuel vehicles. At the same time, the fully automatic turntable and switching library are used for model switching, and the model switching takes only 1 minute. New cars can be flexibly scheduled when needed in the future.

At the same time, the factory has established an electronic file for each car, from the core parts information, software and hardware equipment, equipment parameters and quality parameters of each link, can be tracked and recorded in real time, and any quality problems can be traced back. Vehicle data is uploaded to the cloud in real time, the MES system generates 3.60 million pieces of data (including pictures and images) a year, the data is uploaded to the cloud in real time, a car is uploaded 3 trillion a day, and the factory will upload 5600TB of data a year.

Four leading technology blessings, CMA super black light factory empowers China Star · flagship SUV Xingyue L

Wang Ying, general manager of Geely Automobile Xi’an Company, said: "Due to the impact of the epidemic and chip supply shortage in some parts of China and overseas, I am sorry to keep many Xingyue L order users waiting for a long time. At present, we are coordinating global supplier resources, adjusting the production plans of each base in real time, and making every effort to ensure the production of China Star products. We strive to deliver Xingyue L to users as soon as possible. As the first IATF member in Asia, Geely actively participates in the formulation of international Quality Standards. The Xi’an factory will also implement the TQS full-process competitiveness quality management system based on IATF, providing quality assurance for building a world-class car, and helping Geely Automobile fight for the value of Chinese automobiles."

Xu Dongwei, deputy general manager of Geely Automobile Sales Company, said: "China Star · CMA Super Factory is the world’s first super intelligent black light factory with full architecture, all energy and all models. China Star’s mission is to fight for the value of Chinese cars. Behind this confidence, in addition to the excellent genetic empowerment of the CMA Super Matrix, the world-class factory is also a quality assurance. The Xi’an factory is a native factory born for the era of 4.0 comprehensive architecture car manufacturing. It can achieve highly automated production under black light conditions. The automation rate is as high as 100%. 696 robots work together to ensure the cumulative error between parts is ± 0.05mm., highlighting the advanced nature and technology of China Star · CMA Super Factory."

Four leading technology blessings, CMA super black light factory empowers China Star · flagship SUV Xingyue L

"China Star" continues to sell well, and has won a large number of user fans from the joint venture, becoming a high-value choice for users to buy cars, gradually reversing the brand definition bias of consumers "over 100,000 yuan should buy joint ventures, not independent". On behalf of Chinese brands, they have successfully entered the hinterland of joint venture prices and continue to lead Chinese auto brands upward. China Star allows users to own no longer just one car, but a car that brings the full value chain rights and interests of hardware + software + services, and newly defines the "China Star" style of beautiful car life.

Not only a smart factory, but also a green factory

The Xi’an manufacturing base is also a green ecological factory with zero pollution in the manufacturing life cycle. The concept of sustainable development empowers "manufacturing" and "nature" to coexist harmoniously. The super factory located on the edge of the Jingwei Wetland in Gaoling, Xi’an has a green area of 296,000 square meters, a greening rate of 20%, and 29 kinds of tree landscapes are planted.

The manufacturing cycle can achieve a "three-zero" green cycle system with 0 wastewater discharge, 0 waste landfill, and 0 harmful emissions. In addition, Geely plans to build a 400,000-square-meter super photovoltaic power generation system by 2022, with an annual power generation of 66 million degrees, an annual saving of 25,072 tons of standard coal, and a reduction of 62,482 tons of carbon dioxide. The energy emission reduction effect is equivalent to planting 3,274 hectares of forests.

Xingyue L is fully recognized by the market, and the average transaction price 170,500/month sales volume exceeds 10,000

Geely Xingyue L is equipped with a standard Drive-E 2.0TD engine, which combines strong power and fuel economy. It is also equipped with the domestic first BorgWarner sixth-generation electro-hydraulic four-wheel drive system, intelligent digital cockpit, autonomous driving technology application, and ANC active noise reduction technology, providing users with a leapfrog driving experience.

Four leading technology blessings, CMA super black light factory empowers China Star · flagship SUV Xingyue L

Xingyue L was born in the world’s first full-architecture, full-energy, full-car super intelligent black light factory, applying Geely’s best car-making technology, listed for more than two months, selling 26,263 vehicles, accumulating orders over 60,000 vehicles, end point A car is hard to find, and the car needs to be queued.

It is worth noting that in the proportion of Xingyue L sales, high-end models accounted for 62% of sales, more than 40% of users chose the value of 5000 Cuiyu radiant suit, the increase in exchange rate reached 62%, the average naked car transaction price of all models is also as high as 170,500 yuan, successfully entered the joint venture brand "price hinterland".

Four leading technology blessings, CMA super black light factory empowers China Star · flagship SUV Xingyue L

Xu Dongwei, deputy general manager of Geely Automobile Sales Company, said: China Star’s products are being recognized by more and more consumers with their disruptive product strength, becoming a high-value choice for users to buy cars, ushering in a double harvest of sales and word-of-mouth. As the flagship series of Geely brand models, "China Star" achieved a total of 21,520 sales in September, accounting for 25% of Geely brand product matrix sales. Among them, "China Star · Flagship Coupe" Xingrui sold a total of 10,173 units in September, and sold a total of 95,726 units in the first nine months of this year. The total sales volume in the 11 months since its listing has exceeded 110,000.

At the end of this month, Geely Automobile will release its global power brand, an important component of which is the Geely GHS2.0 intelligent hybrid system, which can achieve 43.32% of the world’s highest thermal efficiency, more than 40% fuel saving rate, and full power OTA, achieving global leadership in power, intelligence, and fuel consumption.

Four leading technology blessings, CMA super black light factory empowers China Star · flagship SUV Xingyue L

The GHS 2.0 smart hybrid system will first be carried on the "China Star", so the Xingyue L produced by the Xi’an factory will inevitably be carried. In the next three years, more than 10 models of Geely will be carried one after another. In addition, this set of hybrid technology and the entire "China Power" will be exported abroad, and the "China Power" will be supplied to the world for the first time.

Fan Junyi, executive deputy general manager of Geely Automobile Sales Company, said: "The mission of China Star is to create a high-end road for Chinese cars with the courage to do things. It is to break the monopoly of strong joint venture brands and constantly use high-end products to fight for the value of Chinese cars. It is to be the world’s mainstream and play the strongest voice of Chinese brands with high-end mainstream. In the future, Geely will continue to provide users with more valuable products and services that exceed demand. At the same time, it will also give more power to define products and services to users, and create and share everything with users."

Four leading technology blessings, CMA super black light factory empowers China Star · flagship SUV Xingyue L

This year, Geely’s sales have now exceeded one million, and it has achieved annual sales of over one million for five consecutive years. In addition to bringing new product value to users, Chinese brand mid-to-high-end SUVs have also achieved a lot of experience in user co-creation. User co-creation is also Geely’s next priority.

In terms of brand, Geely Automobile released the "we" user brand in June this year, and each product has its own values. For example, the "dare to do" of China Star users, Emgrand’s upward, etc. In addition, there are our music festivals, our basketball, and other user activities based on user requests and their own hobbies, which consolidate the "we" brand IP, so that users can create and penetrate into every link and every cell of Geely Automobile.

Four leading technology blessings, CMA super black light factory empowers China Star · flagship SUV Xingyue L

It is understood that in order to schedule production as soon as possible, the Xi’an factory will operate at full capacity to ensure production capacity, ensure delivery with efficient and high-quality production, strictly control quality, and maintain a safety line. All efficiency improvements will be based on creating the best products to ensure that every new car that leaves the factory is to the extreme, and make every effort to satisfy users. At the same time, in order to solve the current supply pressure facing the overall market and ensure that more users can pick up the car as soon as possible, the "Xingyue L two-wheel drive Zhizun type" has been launched recently. In the current two-wheel drive flagship, the average waiting period exceeds 90 days, and the launch of the two-wheel drive Zhizun type has greatly shortened the pickup cycle to about 45 days.

Dare to be, constantly create high value for users, and be the Chinese star of the times

Four leading technology blessings, CMA super black light factory empowers China Star · flagship SUV Xingyue L

Four leading technology blessings, CMA super black light factory empowers China Star · flagship SUV Xingyue L

Four leading technology blessings, CMA super black light factory empowers China Star · flagship SUV Xingyue L

Acceptance on foot! Minesweeping troops of Yunnan Military Region completed the task of demining in Honghe section.

  CCTV News:After more than eight months’ fighting, 18 minefields in Honghe Prefecture, Yunnan Province were successfully eliminated, and the 4.436 square kilometers "dead zone" was transformed into a "land of peace". On the morning of the 9th, more than 150 officers and men of the Mine Clearance Command of Yunnan Military Region, leaders of relevant military departments of Yunnan Province and representatives of the people in the minefield came to Bozhuqing minefield to hold the handover ceremony of Honghe minefield in Yunnan section of the Sino-Vietnamese border.

  At 11 am, the handover ceremony began. The Bozhuqing minefield is 20 kilometers away from Qiaotou Township, Hekou County, Honghe Prefecture, Yunnan Province, with an area of 0.15 square kilometers. It is one of the last minefields excluded in Honghe Prefecture. According to the leader of the mine-clearing headquarters, more than 70 officers and men of the second mine-clearing team were ordered to go to the border minefield of Honghe Prefecture, and moved to Luchun County, Jinping County and Hekou County, and conquered the dangerous areas with great difficulty in mine clearance, such as the "Laoyonghoushan" minefield, the "Maqihoushan" minefield, the 1076 minefield and the old Karechang minefield. Because there are many minefields in Honghe Prefecture, the lines are long and scattered, officers and men have to set up tents outside the minefield to live temporarily.

  At the ceremony, the officers and men of the mine-clearing unit conducted inspection in the unique way of China soldiers, which was the most striking acceptance on foot at the handover ceremony. At 11: 20 a.m., nearly 100 officers and men from the mine-clearing headquarters and the Second Mine-clearing Team entered the designated place, and all the leaders and personnel of the headquarters stood at the front of the team, holding hands, they stepped into the former minefield and conducted detailed reconnaissance and detection with their feet. In order to reassure the masses, officers and men walked back and forth in the cleared minefield.

  After the acceptance on foot, representatives of the mine-clearing forces and local governments at all levels signed the land transfer document, and the leaders of the mine-clearing forces announced that after the acceptance on foot, 4.436 square kilometers of peaceful land was returned to the hands of the masses.

  At the end of the ceremony, military and civilian personnel jointly planted a number of saplings in the former minefield, hoping that the former minefield would become a fruitful orchard.

  Up to now, the mine-clearing troops have cleared nearly 17 square kilometers of minefields along the Yunnan section of the Sino-Vietnamese border, and cleared more than 50,000 mines and explosives, accounting for 31% of the total task. Next, the officers and men of the Second Mine Clearance Team will be transferred to Maguan County, Wenshan Prefecture, and continue to fight in minefields such as Luojiaping Dashan and Dulong. It is planned to successfully complete all mine clearance tasks before the end of 2017. (CCTV reporter Yuan Bin Huang Qiao Hu Enkuan Li Zhenxing)

  News link: Three major mine clearance in China-Vietnam border minefield

  Since the 1990s, China has carried out three large-scale demining operations on the Sino-Vietnamese border.

  Before the first large-scale mine clearance, thousands of residents in border areas were killed or injured because of mines, and the ports and passages on the front line of the border were blocked by minefields, which seriously affected border trade and cultivated land sowing.

  In April 1992, China solemnly announced to the world that the Vietnamese government had taken the initiative to remove some mines on the Sino-Vietnamese border. The first mine clearance was carried out on the 1,353-kilometer border from the No.24 boundary pillar in Funing, Yunnan Province in the east to the 10-story mountain in Jiangcheng County in the west. It took 626 officers and men of six mine clearance teams two and a half years to complete the mine clearance of 108.2 square kilometers, remove more than 280,000 mines, more than 120,000 shells and grenades, and recover more than 2,400 boxes of unexploded ordnance.

  On December 1, 1997, the second mine clearance began, and operations were carried out in Yunnan and Guangxi at the same time. 510 mine clearance team members carried out mine clearance tasks in 117 minefields of more than 1,280 kilometers, clearing a total minefield area of 109.67 square kilometers, removing more than 550,000 mines, restoring more than 138,000 mu of cultivated land and opening 52 border crossings. The second mine clearance ended in March 1999, which took two years and four months. At present, there are 6 national, 13 provincial border trade ports and more than 30 border trade points on the Sino-Vietnamese border.

  The third Sino-Vietnamese border mine clearance began on November 3, 2015, and more than 400 mine clearance team members started operations in Yunnan and Guangxi at the same time. The task of this mine clearance is to completely remove 99 minefields with a total area of 55.59 square kilometers left over from the previous two mine clearance, and permanently enclose about 25 square kilometers of minefields. Up to now, the mine-clearing forces have cleared 40 minefields, covering an area of 17.67 square kilometers, accounting for 31% of the total task.

Taian Municipal Hospital held an academic exchange meeting on humanistic nursing theory construction and clinical application practice.

Correspondent Sun Luteng Yuanpeng Li
Snow flies in cold winter, and humanity warms the heart. On December 16th, 2023, Shandong Continuing Medical Education Project —— Academic Exchange Conference on Humanistic Nursing Theory Construction and Clinical Application Practice, hosted by Tai ‘an Municipal Hospital, was successfully concluded. Well-known experts and scholars from all over the country gathered together to express their opinions and share their feelings with the theme of "care, protection, inheritance and innovation", which opened a wonderful academic feast.
At the opening ceremony, Professor Li Huiling, executive director of China Life Care Association, chairman of the humanistic nursing professional committee of China Life Care Association and dean of the School of Nursing of Suzhou University, said in his speech that this meeting, relying on the humanistic nursing professional committee of China Life Care Association, advocates the continuous improvement of nursing humanistic quality and life care ability, which is a great support and practice for the construction of humanistic nursing discipline. She profoundly explained the meaning of "care, protection, inheritance and innovation": care advocates the visualization of care, emphasizing that care can land, be seen and felt; Guarding is the core force to protect life. Guarding needs technology, but also needs temperature and feelings. Inheritance is the inheritance of good humanistic care experience, but also the innovation based on inheritance; Innovation is to apply innovative ideas to clinical practice through learning. She hopes that this exchange will spread the theories related to humanistic nursing, especially the concept that humanistic nursing runs through the whole life cycle, to the north and south of the motherland through the lectures of experts and exchanges with fellow practitioners, and apply the learning content to clinical practice.
At the academic exchange meeting, Professor Liu Yilan, executive director of China Life Care Association, honorary chairman of humanistic nursing professional committee of China Life Care Association, director of nursing department of Union Medical College Hospital affiliated to Tongji Medical College of Huazhong University of Science and Technology, and vice president of nursing school of Tongji Medical College of Huazhong University of Science and Technology, executive director of China Life Care Association, chairman of humanistic nursing professional committee of China Life Care Association, and Professor Li Huiling, dean of nursing school of Suzhou University Medical College, Professor Yang Lijuan, Chairman of Critical Care Professional Committee of Shandong Nursing Association, Executive Deputy Director of Shandong Nursing Quality Control Center, Director of Nursing Department of Shandong Provincial Hospital, Director of China Life Care Association, Deputy Chairman of Humanistic Nursing Professional Committee of China Life Care Association, and Professor Dai Dongmei, Dean of Tai ‘an Municipal Hospital, Member of the expert database of the Hospital Infection Management Committee of Chinese Nursing Association, deputy director of the case management professional committee of Shandong Nursing Association, director of Tai ‘an Nursing Quality Control Center, director of the nursing department of Tai ‘an Central Hospital, Dr. Mao Qiuyun, Ph.D. in Nursing from Naval Medical University, Ph.D. in Joint Training from University of Toronto, Canada, postdoctoral fellow from the School of Nursing of Fudan University, and Associate Professor Wang Jingting from the Department of Nursing of Naval Medical University, conducted discussions and exchanges around the theme of "care, protection, inheritance and innovation", which provided a close academic frontier for the majority of nursing workers.
As the person in charge of this continuing medical education project and the chairman of the academic exchange meeting, Dean Dai Dongmei said at the closing ceremony that this academic exchange meeting aims to further enrich the connotation of humanistic nursing service in clinical nursing, thus promoting the innovation of clinical nursing practice mode and the expansion of service function, and empowering efficiency, creating opportunities and paving the way for practicing the humanistic nursing thought of "starting from specialty, based on humanity and finally satisfying". She hoped that all the colleagues attending the meeting would take this academic exchange meeting as an opportunity, and strive to put the medical humanistic spirit into the whole process of discipline construction and hospital development, and work hard to spread life culture, care for life process, improve life quality and prolong life expectation through a close and stable platform for cooperation and exchange, so as to help build a "healthy China".
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11-year-long research has confirmed that persisting in exercise can prolong life and reduce the incidence of 13 kinds of cancer.

If there is a "universal prescription" that can lower blood pressure, blood fat and blood sugar at the same time, prevent cancer and eliminate insomnia, it is exercise.

According to the World Health Organization,Lack of exercise has become the fourth largest risk factor for death in the world.Long-term lack of exercise will reduce the function of body organs and tissues by 30%.

In 2018, the National Cancer Institute of the United States conducted an 11-year follow-up study of 1.44 million people, and concluded that proper exercise can reduce the incidence of 13 kinds of cancers by more than 10%, and the relative life span will be longer.

How exactly does exercise change the body? How should we choose suitable sports?

The best health care secret for the body is not a panacea, but exercise, which has many benefits for our body.

Strong bones:Exercise can make bones grow and develop better, strengthen bones, and enable bones to bear greater loads. Persisting in exercise can enlarge the bony process attached to muscles, improve bone metabolism and blood circulation, improve the ability of bones to resist various changes, strengthen joint toughness, and prevent bone hyperplasia and muscle degeneration.

Promote blood circulation:Aerobic exercise, in particular, can increase cardiovascular blood output and enhance myocardial contractility, thus improving the blood circulation of the whole body and preventing the occurrence of arteriosclerosis. Exercise can protect blood vessels and reduce the risk of cardiovascular diseases.

Enhance lung function:Insisting on exercise can strengthen the respiratory muscles, expand the range of breathing movements, and increase the breathing difference, thus enhancing the vital capacity and lung function.

Help digestion and absorption:Gastrointestine is an important organ for human digestion and absorption, and exercise can help increase appetite, promote gastrointestinal peristalsis and blood circulation, promote the secretion of digestive glands, enhance the digestion and absorption ability of gastrointestinal nutrition, and strengthen the metabolic ability of the whole body.

Delay aging:When you reach a certain age, your body’s toughness and metabolic ability will begin to decline, and insisting on exercise can keep your joints flexible, delay muscle relaxation and make your body younger.

People at different ages can choose different sports according to the characteristics of their bodies at different ages, which can better reflect the role of sports.

20 years old:You can choose any high-intensity exercise, such as marathon, runaway and other high-intensity aerobic exercises, to reserve resources for good health;

30 years old:Choose high-intensity aerobic exercise or strength exercise such as mountain climbing and jogging, and pay attention to stretching ligaments before and after exercise;

40 years old:You should choose moderate-intensity sports, such as swimming, brisk walking, jogging, cycling, etc., and increase strength exercises;

50 years old:You can choose moderate intensity aerobic exercise, such as swimming, cycling and brisk walking, while maintaining moderate muscle strength exercise. For women of this age, you can do some flexibility exercises such as yoga to keep your body flexible;

60 years old:Exercise should focus on improving the quality of life, improving psychological endurance and preventing falls, and ballroom dancing, swimming and walking are all good choices;

70 years old:At this age, taking part in sports should be based on safety, and you can choose walking, Tai Chi, Qigong and other sports.

80 years old:The elderly should choose low-intensity exercise, slow and rhythmic, and can choose Tai Chi, Baduanjin and gateball.

Proper exercise for the elderly has many advantages, but because the elderly are older, there are many places to pay attention to in exercise, otherwise it is easy to walk into the following sports misunderstandings:

1. Is morning the best exercise time?

Many elderly people like to exercise in the morning, but the high content of carbon dioxide in the air in the morning is not an ideal exercise time. In addition, human blood is sticky in the morning, especially in cold weather, which is easy to cause cardiovascular diseases. Old people can choose to exercise in the afternoon.

2. Exercise immediately after meals.

Many people believe that a walk after a meal is good for digestion. However, exercise immediately after meals will lead to an increase in blood flow of skeletal muscles, which will affect digestive function. Long-term exercise after meals will easily lead to gastroptosis.

?You don’t need to exercise if you often do manual labor.

Often doing housework is limited to the activities of certain organs and organizations, which has certain limitations and even unreasonable activities. Only scientific and reasonable exercise can make all parts of the body, joints and muscles get full and comprehensive activities, and all organs can also get comprehensive exercise.

Exercise can bring people health and happiness, but don’t go into the misunderstanding of exercise, master the correct types and ways of exercise, and make your body more and more "young"!

# Breeze Project ##39 Healthy Super Group #

References:

1. Liu Jianyu. Misunderstanding of exercise health care for the elderly [J]. Friends of Science: Next, 2009 (11): 73-74.

2. Huang Huiming. Decryption of longevity: How to exercise at different ages? [J]. Contemporary Model Workers, 2014: 77.

3. Ouyang Jun. Physical benefits of exercise [J]. Health Guide, 2012,18 (4): 58-59.

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