Year of the loong’s first day at work? These three tips will help you to be full of energy tomorrow

Today is the eighth day of the Lunar New Year.
It is also the last day of the Spring Festival holiday.
An important reminder:
I will go to work tomorrow!
Everyone is about to start from
Switch "Vacation Mode" to "Work Mode"
How to adjust the state
Welcome to the first day of construction
Please check these tips.
↓↓↓
01
It is very important to return to work.
There are ways to deal with "post-holiday syndrome"
Going to work after the holiday is worried that you can’t find the state?
Feeling listless?
Difficulties in getting up, anxiety, excessive internal heat, fatigue and irritability.
What should we do?
Don’t panic!
maybe"Postholiday syndrome"Incoming
"Postholiday syndrome"
Is "sign"Not a "disease"
"Post-holiday syndrome" refers to a series of problems that arise when people suddenly enter the tense state of work from the relaxed state of holidays, and the balance between physiology and psychology is broken.
But it is called "sign" rather than "symptom" because it is a functional disorder, not an organic lesion, and it is not a disease. Everyone can return to normal work and life after a little recovery, so don’t worry too much ~
How to deal with "post-holiday syndrome"
Try the following methods.
Yue Xiaodong, a professor at the School of Psychology of Capital Normal University, pointed out
Going to work after the holiday is not in the state
It is inappropriate to attribute it to "laziness"
Because the whole rhythm of life in the early stage was out of order.
The autonomic nerve is also messed up.
It’s not that the motive is not in place
But energy can’t keep up.
Most people need a transition period.
You can try these methods to find your status.
Adjust sleep schedule
Three meals diet rule
Moderate sports activities
Actively adjust mentality, etc.
02
Set the alarm clock to check the road conditions.
The first working day in year of the loong never starts late.
Tomorrow (February 18th) is Sunday.
But it’s also a working day.
Pay attention to setting the alarm clock.
Don’t be late tomorrow ~
The first day to work
Morning and evening peak road conditions need attention
Spring Festival travel rush Return+First Day of Resumption of Work
Increased traffic pressure
Traffic control departments of several cities have released
Early warning and travel tips for congested road sections
Beijing
There is no limit to the tail number of motor vehicles tomorrow
8:00 to 9: 00 and 17: 30 to 19:30 are the peak hours.
Zhengzhou
The peak period is from 7:30 to 8:30 tomorrow morning.
Wuhan
Four types of roads have high risk of traffic congestion.
Pay attention to the release of the local traffic control department
Get road information
Please plan ahead for work.
Travel modes and routes
Try to avoid construction and easy-to-slow sections.
03
Start working healthily, don’t ignore the cold wave, keep warm.
From today (February 17th)
Year of the loong’s first cold wave
Will affect our country from west to east.
Many areas will have severe ups and downs.
Accompanied by a wide range of rain and snow
There is freezing rain in Henan, Hubei, Hunan and Guizhou.
There is heavy snowfall in Xinjiang and Heilongjiang.
Don’t worry about collecting thick clothes.
Add clothes in time to guard against colds!
a new year
Let’s start together when we are full of energy.
I wish everyone a good start.
(Source: CCTV News)
Reporting/feedback

Jaguar Land Rover: the global engine of China market and the peak of innovation in the field of new energy vehicles.

  In recent years, the automobile market in China has shown a vigorous development momentum, and Jaguar Land Rover is an important driving force behind this prosperity. In Jaguar Land Rover’s global strategy, the position of China market has become increasingly prominent, which has become a key driving force for its global performance, especially in the field of new energy vehicles. This paper will discuss the rise of Jaguar Land Rover in China market and the key role this market plays in its global strategy.

  China market has always been famous for its huge consumption potential and rapid economic growth. Jaguar Land Rover quickly seized this opportunity and made the China market a core part of its global strategy. In China market, Jaguar Land Rover has not only successfully built a strong brand image, but also made product innovation and customization in close connection with local market demand, making its products very popular in China market.

  In particular, China has become one of the largest new energy vehicle markets in the world, and Jaguar Land Rover has made remarkable achievements in this field with its advanced electric vehicle technology. As one of the innovators in the automotive industry, Jaguar Land Rover not only has outstanding performance in traditional fuel vehicles, but also climbs the peak in the field of electric vehicles. Its series of new energy vehicles launched in the China market have attracted much attention, successfully meeting the demand of China consumers for environmentally-friendly and high-tech vehicles.

  Jaguar Land Rover has been so successful in China market, not only because of its excellent products, but also because of its active investment in localization strategy. The establishment of a production base in China and the introduction of local teams not only improved the adaptability and localization level of Jaguar Land Rover products, but also took the lead in the market competition. At the same time, Jaguar Land Rover also actively participates in social responsibility activities, promotes sustainable development together with local partners in China, and contributes to the prosperity of China automobile market.

  The contribution of China market is not only reflected in sales performance, but also reflected in the strategic positioning of Jaguar Land Rover’s global strategy. The strong demand in China market has become a powerful engine for Jaguar Land Rover to promote global product innovation and technological upgrading. Through in-depth understanding of the needs of consumers in China, Jaguar Land Rover not only improved the localization level of its products, but also promoted brand upgrading and innovation around the world.

  Driven by the China market, Jaguar Land Rover also actively participates in the global new energy vehicle market competition. The successful experience of China market provides Jaguar Land Rover with the enlightenment of globalization strategy, which not only has stronger competitiveness in product innovation, but also shapes a more dynamic and innovative brand image on a global scale.

  On the whole, China market is not only a sales market for Jaguar Land Rover, but also a key fulcrum of its global strategy. Driven by the strong market in China, Jaguar Land Rover has made remarkable achievements in the world. Through localization strategy, product innovation and active participation in social responsibility activities, Jaguar Land Rover has successfully built the China market into the pinnacle of its global strategy. In the future, with the continuous rise of China market, Jaguar Land Rover will continue to write its own brilliant chapter in the global automotive field.

Reporting/feedback

The Historical Meaning of Civilization and Its Contemporary Enlightenment

[Excerpts from arguments]

He Zhonghua wrote in the 6th issue of China Social Sciences in 2023 that "civilization" and "culture" can be used in a broad sense. In the early days of human civilization, people’s self-centeredness is a common cultural and psychological phenomenon, but the symbol of civilization maturity lies in the sublation of this self-centeredness. The existence of human beings is transcendent, and the positive interaction between human individuals and classes makes human civilization evolve in an accelerated way. The anthropological ontological paradox of the division between human physical existence and spiritual existence has its own manifestations in both eastern and western civilizations. The modernity shaped by western civilization exists the paradox of civilization and barbarism and the hegemony of "pseudo-universality". From a long period of history, the focus of human civilization is constantly shifting with different historical opportunities, and the great rejuvenation of the Chinese nation will profoundly affect the new pattern of civilization in the 21st century. Universal communication of human beings is an important condition for the development of civilization, and mutual learning of civilizations is helpful for different nationalities to make their own unique contributions to the overall progress of human civilization.

Guangming Daily (11th edition, September 15th, 2023)

Source: Guangming Net-Guangming Daily